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The Latest Breaking News from Anxiety

Bluebells and other spring flowers can be nature's antidote to stressful times

With the world awash in stress and anxiety, nature can be the perfect spring antidote

The Independent UK

Worries about flying seem to be taking off. Here's how to cope with in-flight anxiety

The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries about flying

The Independent UK

Lizzo conquered anxiety with meditation and isolation

Pop star Lizzo has revealed she spend years battling anxiety issues but she was finally able to conquer her mental health issues by taking up meditation and isolating herself from "distractions".

BANG Premier

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I couldn’t get out of the room – Andrew Flintoff on his anxiety after accident

Flintoff sustained severe facial injuries in a life-changing car crash.

The Independent UK

Man Cuts Off Female Friends To Ease Fiancée’s Anxiety, But Surprise Visit To Aspen Ends It All

After years of managing her deep-seated trust issues, one woman took things too far by showing up unannounced to her fiancé’s private family trip, only for their engagement to be called off.

Bored Panda

Best diffusers for sleep and anxiety: Top scents for relaxation

From calming lavender to soothing eucalyptus, diffuse the tension with soothing scents

Evening Standard

You be the judge: My daughter pulled out of my birthday meal. Should she pay her share of the bill?

Bill knows Rita has anxiety, but thinks she was inconsiderate. Rita says he just wants to save face with his friends. Who should eat humble pie?

The Guardian - UK

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Gwyneth Paltrow and Serena Williams are both fans of neuromodulation – but what is it and how does it work?

IN FOCUS: Would you try an electromagnetic headset that claims to ‘reset the vagus nerve’? Emilie Lavinia investigates the world of neurostimulation and a new wave of in-clinic treatments for depression

The Independent UK

Canada elections: who are the key players and what is at stake?

Justin Trudeau’s resignation as prime minister came amid deep anxiety prompted by Trump’s tariffs threats

The Guardian - US

Strategies for Simplifying Your Finances and Lifestyle for Greater Peace

Managing a job, family, social life, and keeping up with the constantly rising cost of living can often feel overwhelming. It wears you out, that sense of overwhelm, the mental clutter, the continuous low-level hum of financial anxiety.

inkl

3 sleep hygiene tips that got me back on track after endless nights of being unable to sleep

These aren’t quick fixes, but they could help break you out of a sleep rut

Tom’s Guide

‘How much will a manic Trump cost me?’ Pension savers’ anxiety rises over market volatility

Guardian readers say they have been hit hard by the US-inspired trade war, with some having lost tens of thousands from their pots

The Guardian - UK

Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest

Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look at the research.

Tom’s Guide

‘Disruptive’ Minecraft movie trend ‘causing distress to autistic children’

Send charities have said the trend creates ‘unnecessary anxiety’ for autistic people.

Evening Standard

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PetsRadar

Vet shares 10 signs your dog is stressed and how to help

Dogs don’t cry for help when they’re suffering anxiety, but their behavior speaks volumes

The Guardian - UK

‘Have the courage to walk away’: Bon Iver on romance, retirement and his rapturous new record

Riven with anxiety from years of touring, Justin Vernon found he couldn’t leave the house. Then a new relationship changed his concept of love. His radiant new album shares the revelations

The Conversation

Drug pollution in water is making salmon take more risks – new research

“Out of sight, out of mind” is how we often treat what is flushed down our toilets. But the drugs we take, from anxiety medications to antibiotics, don’t simply vanish after leaving our bodies. Many are not fully removed by wastewater treatment systems and end up in rivers, lakes and…

Radio France Internationale

France launches campaign to curb overuse of anxiety and sleep medications

Amid rising concern over long-term use and side effects, France has launched a national campaign to raise awareness about the risks associated with commonly prescribed anti-anxiety and sleep medications such as Xanax, Lexomil and Temesta.

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Total Film

Fallout star Walton Goggins acted out the final 30 minutes of The White Lotus season 3 for his wife because he was so stressed about spoiling it

He had "so much anxiety" over the finale

Evening Standard

Alpha-Stim review: Military-approved relief for anxiety, stress and PTSD

A shock to the system - in the best possible way

Evening Standard

Streeting ‘genuinely sorry’ for ‘fear and anxiety’ caused by puberty blocker ban

The Health Secretary was met with anti-privatisation and pro-trans protesters at the Unison National Healthcare Service Group Conference in Liverpool.

The Independent UK

Is fear of flying getting worse? The rise in anxiety after high-profile plane crashes

A psychologist shares why a fear of flying does not necessarily stop people from taking to the skies – despite traumatic events like the Air India plane crash

Barchart

July ICE Coffee Futures Just Hit a 9-Week Low. Here Are the Levels to Watch Before You Sell.

July coffee futures hit a nine-week low on Monday as anxiety and uncertainty swirls in the broader market.

International Business Times

'Fear And Anxiety': Bangkok Residents Seek Quake-proof Homes

Shaken hours earlier by a massive earthquake, Phatsakon Kaewkla's terror was magnified when he came home to find gaping cracks in the walls of his 22nd-floor Bangkok apartment.

The Guardian - US

Americans braced for era of uncertainty as Trump doubles down on tariffs

Recession fears are mounting, and anxiety is high – but the president remains unmoved by criticism of his trade plans

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