The Latest Breaking News from Anxiety

Pregnant women who experience anxiety about their pregnancies give birth earlier on average than those who don’t, according to new research.

These are anxiety-inducing days. The pound tanking, interest rates rising, mortgage payments set to increase — and that’s just this week’s bad news. Then there’s the worries we all have that only our nearest and dearest will usually know about. In my case, I wake up every morning unsure if…

A colleague noted recently how we, the people, collectively, seem to think in more black and white terms, disallowing nuance and complexity. Is this true? Have we lost the capacity to see shades of gray? Especially in politics?

Feeling anxious? This simple trick can help alleviate some of those worries