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The Latest Breaking News from Anxiety

Women are less happy than men – a psychologist on why and four things you can do about it

Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as depression, anger, loneliness and more restless sleep. And these results are seen across many countries and different…

The Conversation

Why do so many people bite their nails?

Biting nails can be brought on by both boredom and anxiety, which is one of the reasons it’s so common.

Chicago Sun-Times

Dear Abby: I’m 16 and I’m missing out by having no friends

Girl’s anxiety and a language barrier hinder her from approaching other teens and building a social life.

Chicago Sun-Times

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‘It became a nightmare’: artist Christian Marclay on global smash The Clock – and his new work Doors

His 24-hour clock made of movie clips was a sensation. Can Doors, a montage of screen stars entering and leaving rooms, beat it? The artist reveals how lockdown and our new age of anxiety pushed him to finish it

The Guardian - UK

“As a kid, I had a hard time making friends. The guitar was a universal way to communicate where I didn’t have to worry about being cool”: For Nita Strauss, the guitar has been a lifelong ally in battling anxiety and addictions

Playing guitar – and playing it live – can be hugely therapeutic. That’s certainly the case for Nita Strauss, who shares how her love for the instrument has helped her fight her demons

Guitar World

Researchers suggest innovative therapy for treating anorexia nervosa

A ground-breaking study led by experts at the Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma, has made substantial progress in treating anorexia nervosa (AN), an eating illness characterised by low body weight, body image problems, and anxiety. Read further on Dynamite News:

Dynamite News

The scientists in Japan who scared flies to understand fear

Masato Tsuji, a professor at the University of Tokyo, studies fear in flies by showing them horror movies. His research may provide clues to treat psychiatric diseases stemming from exaggerated fear, like phobias and anxiety disorders. By manipulating and recording the activity of neurons of fruit flies, they found that…

The Hindu

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Sensory deprivation tanks ‘could help anorexia patients’ – study

Researchers say float therapy offers a new therapeutic direction in treating patients with anorexia nervosa and other eating disorders.

The Independent UK

Is your dog scared of stairs? Trainer shares a solution for reducing anxiety

Grab some treats and take the stress out of stairs for your canine

PetsRadar

Medication can help you make the most of therapy − a psychologist and neuroscientist explains how

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts.

The Conversation

Texas takeover raises back-to-school anxiety for Houston students, parents and teachers

The largest school district in Texas is opening a new chapter as it begins the school year

The Independent UK

Fur-st week back: Chicago college campuses welcome students, emotional support animals for new school year

Emotional support animals — sometimes referred to as comfort or assistance animals — offer companionship and can help manage depression, anxiety and specific phobias, according to the Americans with Disabilities Act.

Chicago Sun-Times

Kids going to Reading? Don’t panic! It’s a rite-of-passage for UK teenagers

It may have become a lightning rod for parental anxiety but this very British festival is still the dream gig for 16-year-olds fresh from GCSE hell

The Guardian - UK

‘This is a medicine’: the Australians prescribed cannabis but left fighting to keep their jobs

Some workers have been stood down while others face stigma or are hiding their use. But reform could be on the way

The Guardian - AU

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The Conversation

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine. In many cases, this likely means resetting boundaries on screen use, especially late in the evenings. But imposing and enforcing those rules can be easier said than done.

InsideEVs

Ford CEO Jim Farley On NACS, Charging Anxiety, And “Frenemies”

Ford CEO Jim Farley went on a field trip driving the F-150 Lightning between California and Nevada and realized that charging anxiety was a problem.

Salon

Climate anxiety can spur action: study

Despite harboring negative feelings about the future of climate, many young adults are motivated to act

The Independent UK

Louis Theroux says there’s an ‘atmosphere of anxiety’ in TV industry during MacTaggart lecture

Documentary maker told crowds at the Edinburgh TV Festival that ‘playing it safe’ had ‘never worked for me’

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news in one place.

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The Conversation

Back-to-school anxiety: seven tips to help children cope

Going back to school after the summer holidays can be a big deal. For some children, it means moving into a new classroom with a new teacher. Others will be going to a new school altogether. Change can be exciting, but it’s often scary, too.

Evening Standard

Louis Theroux says BBC is in ‘no-win’ situation’ in bid to ‘avoid offence’

There is ‘an atmosphere of anxiety’ that can lead to less complex filmmaking, the documentary-maker said

Woman & Home

How to be happier: 24 simple habits to help you feel more positive

Knowing how to be happier is all about the small uplifting habits in your routine. Here, several psychologists and other specialists reveal the important ones to include

Evening Standard

GCSE wait brings more anxiety than ever

The number of top grades after exam boards’ return to pre-Covid levels is expected to be 300,000 fewer

Evening Standard

Can Dissolve Therapy cure your stress?

London has an anxiety problem, and the return to the office grind has only made it worse. Samuel Muston finds out if the ancient practice of Dissolve Therapy is the solution

The Guardian - UK

Children’s and teens roundup – the best new chapter books

TV presenter Alice Roberts explores the world of ice age hunter-gatherers, Katherine Rundell brings fantastic beasts to life and Simon Packham tackles classroom anxiety with a thumping plot twist

Fit & Well

Build mental strength and boost your mobility with this 15-minute yoga stretching routine

This short session brings your attention to the present moment and reduces stress and anxiety

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