Stress on college students can be palpable, and it hits them from every direction: academic challenges, social pressures and financial burdens, all intermingled with their first taste of independence. It’s part of the reason why anxiety and depression are common among the 19 million students now enrolled in U.S. colleges and universities, and why incidents of suicide and suicidal ideation are rising.
In the 2024 National College Health Assessment Report, 30% of the 30,000 students surveyed said anxiety negatively affected their academic performance, with 20% at risk for symptoms that suggest severe psychological distress, such as feelings of sadness, nervousness and hopelessness. No wonder the demand for mental health services has been increasing for about a decade.
