The Latest Breaking News from Anxiety

Considering Feb Fast? Here are three immediate and long-term benefits of giving up alcohol

From improving sleep quality to unmasking underlying anxiety, a booze-free month is good for your health – and it could be the gateway to longer-term abstinence

The Guardian - AU · Jan 31, 2023

Can chewing help manage stress, pain and appetite? Here’s what the science says

Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

The New Daily · Jan 31, 2023

Can chewing help manage stress, pain and appetite? Here's what the science says

Ever feel a bit stressed or need a concentration boost? Research suggests one remedy may be right under your nose. Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

The Conversation · Jan 30, 2023

Spot the difference: Six months of trying to fix my troublesome skin

Last summer, Olivia Petter noticed a cluster of spots on her face, which grew increasingly worse. Then the skin anxiety arrived. Could months of help from professionals get to the bottom of it?

The Independent UK · Jan 30, 2023

Being optimistic could prevent dementia, new study suggests

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases

The Independent UK · Jan 29, 2023

What is obsessive compulsive disorder, what are the symptoms, and how is it diagnosed?

More than half a million Australians will experience obsessive compulsive disorder in their lifetimes. So what is it, and how is it treated?

ABC News · Jan 28, 2023

Woman told she had anxiety diagnosed with life-threatening condition

Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless

The Independent UK · Jan 28, 2023

WA town bans sale of energy drinks to under 18s to combat declining mental health

A small town GP is leading a research trial to see if banning the sale of energy drinks to children will reduce anxiety and insomnia in the town's youth.

ABC News · Jan 27, 2023

'I was told three times by doctors that heart palpitations were anxiety - now I have a pacemaker'

Jade Cooke actually had a muscle disease and was at risk of cardiac arrest

Wales Online · Jan 27, 2023

Psychologist shares how to tackle body dysmorphia as influencer's wedding confession goes viral

Weddings can come with a whole host of anxieties and pressure but Mikayla Nogueira shared how her battle with body dysmorphia was ruining her dress search - Psychologist Catherine Hallissey offers guidance

Daily Mirror · Jan 27, 2023