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The New Daily
The New Daily
Health
Clare Collins

Can chewing help manage stress, pain and appetite? Here’s what the science says

Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake. Photo: Getty

Ever feel a bit stressed or need a concentration boost? Research suggests one remedy may be right under your nose.

Chewing has benefits for brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

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