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75 Hard: What happened when I tried the internet's toughest fitness challenge

Paddy McGuinness has followed celebrities from JoJo to Madison LeCroy in doing this brutal 11-week fitness challenge. But critics have called it ridiculous and dangerous. Here’s what happened when Isolde Walters tried it out

Evening Standard · Feb 4, 2025

‘75 hard’: the viral fitness challenge is back – but is it really the best way to spend January?

Do you yearn to do two workouts a day, eat healthily, eschew alcohol and commit to reading self-improvement books? If not, there are softer options ...

The Guardian - UK · Jan 7, 2025

What is the 75 Hard Challenge going viral, and what are the rules?

Could you follow its 6 rules religiously?

Evening Standard · Apr 23, 2024