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Evening Standard
Evening Standard
Lifestyle
Isolde Walters

75 Hard: What happened when I tried the internet's toughest fitness challenge

Have you ever wished you had a little more discipline? Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you.

75 Hard has been called life-changing and transformative by its devotees (Paddy McGuinness has gone viral for his miraculous before and after photo) and borderline ridiculous, possibly even dangerous, by its critics. Naturally, I had to give this brutal 11-week regime designed to develop your mental resilience a go.

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