The Latest Breaking News on Diet & Exercise

Telling Americans to ‘eat better’ doesn’t work. We must make healthier food

For decades public health authorities have encouraged us to choose healthier foods – yet most choices available to Americans are bad ones

The Guardian - US · Dec 4, 2022

‘Dieting was my religion’: the appeal of an insidious culture when everything else seems out of control

Diets, like religion, offer community and control in an uncertain world. While we were never going to live forever, we are still lured by their promise

The Guardian - AU · Dec 3, 2022

Mum-of-four hit by "who ate all the pies?" chant from cruel yobs sheds 12 stone

Tricia Appleby, 54, had ballooned up to 23 stone at her heaviest but has since dropped more than 15 dress sizes after embarking on her inspiring weightloss journey

Daily Mirror · Dec 3, 2022

One of the 'world's fattest women' shed an incredible 500lbs after life-changing surgery

Christina Phillips says walking to her room used leave her out of breath before she underwent life-changing surgery.

Daily Record · Dec 2, 2022

School meal waivers expired. Now what?

More than merely keeping kids fed, universal school meals “are the healthiest meals that kids are eating"

Salon · Dec 2, 2022

These Australians are flying the flag for Disability Pride and changing the narrative from pity to respect

The Disability Pride movement is gathering momentum across the world. Here, we speak to some of those flying the flag in Australia.

ABC News · Dec 2, 2022

One of the world's fattest women now unrecognisable after shedding 500lbs

Christina Phillips, from Mississippi, described how walking to her room would leave her out of breath as she blamed her parents for letting her munch on fast-food snacks

Daily Mirror · Dec 2, 2022

West Lothian-based gym group celebrates double national awards delight

Synergy Group Fitness, which has a gym in Livingston, won two top industry awards.

Daily Record · Dec 2, 2022

Zara McDermott says social media ‘plays a factor’ in causing eating disorders

The reality TV star said she reflected on her own content after receiving messages saying it was damaging

The Independent UK · Dec 2, 2022

I went for a 30-minute walk every day for a month - here are the surprising benefits I found

Walking 30 minutes a day can do wonders for your health, here's what I learned doing it for a month

Woman & Home · Dec 2, 2022