Holly Willoughby has reminded her fans to embrace body positivity over the festive season.
The This Morning presenter, 41, wants everyone to remember how they are "perfect just as you are" this December, before diet culture begins to take centre stage in the new year and pressures people into losing weight.
Mum-of-three Holly used her wellness brand Wylde Moon to share her important message earlier this week, as she updated her site with her latest moodboard featuring all the things she plans to do throughout the Christmas period.