The ‘picky bits’ on a summer picnic that count towards your five-a-day Recommendations from the World Health Organisation (WHO) are for people to eat at least 400g of fruit and vegetables every day. Evening Standard · Jul 23
Is 5 cups of coffee a day too much? The American Heart Association’s latest guidance says multiple cups are OK a day, but there are a few caveats Salon · Jul 23
Key to treating insomnia may be in stool of healthy sleepers There seemed to be ‘sustained improvement’ in treatment’s benefits over six months, researchers say The Independent UK · Jul 23
As microplastics flood our bodies, can testing and treatment defend us? Following in the footsteps of worried A-listers, Luciana Bellini heads to Harley Street Evening Standard · Jul 22
More than 16m at risk of death by cardiac arrest in England and Wales due to ‘defibrillator deserts’ Exclusive: Research shows millions live more than a 1km round trip from 24/7 accessible device The Guardian - UK · Jul 22
New heart means organ donation campaigner Dáithí ‘will be unstoppable’ Mairtin Mac Gabhann said he hoped this was ‘the start of an unbelievable journey’ for his son Dáithí. Evening Standard · Jul 21
Family rejects coroner's newborn death finding A family's three-year battle for answers about the death of their newborn daughter has ended in disappointment after coronial findings were released. AAP · Jul 21
Doctors Explain Why Five Cups of Coffee a Day May Protect Your Heart but Your Starbucks Order Won't The American Heart Association says five cups of coffee a day is heart-safe, but only black and paper-filtered. Your sugary espresso latte is left out of the good news. International Business Times UK · Jul 21
Common health condition could increase heart disease risk in women New research found women with polyendocrine metabolic ovarian syndrome (PMOS) have a four times higher risk of heart disease The Independent UK · Jul 20
It’s not just your lungs that can be impacted by the Canadian wildfire smoke Wildfire smoke exposure is linked to tens of thousands of deaths in the U.S. The Independent UK · Jul 17
Serotonin May Speed Heart Valve Deterioration in Certain Patients, Columbia Research Shows Columbia researchers find serotonin may accelerate mitral valve disease in patients with a specific genetic variant. New questions about SSRIs and heart risk. Medical Daily · Jul 17
Cutting ultra-processed food consumption by half prevents thousands of deaths Up to 8,300 deaths could be prevented across Canada if ultra-processed food consumption is halved, researchers say The Independent UK · Jul 16
New Research Shows That Where Your Sugar Comes From May Matter More Than How Much You Eat New research suggests sugar from whole fruit, dairy, and added sugars affect heart health differently. Here's what the science says about where your sugar comes from. Medical Daily · Jul 16
Reducing ultra-processed foods could prevent thousands of heart disease deaths, study suggests Researchers in Canada say that UFPs could be ‘substantial and potentially preventable’ contributor to the disease The Guardian - UK · Jul 15
Evening Standard · Jul 15 Ultra-processed food linked to quarter of heart disease cases and deaths – study Data suggests deaths will fall if people cut their intake of UPFs.
Texas Observer · Jul 15 A Birth Plan for the Dying When an ultrasound reveals a lethal fetal anomaly, each image is the unwinding of a miracle. Then, Texas’ abortion ban makes the nightmare even worse.
The Independent UK · Jul 13 Aortic tear blamed in Sen. Lindsey Graham’s sudden death is a fast-killing emergency The aortic tear that likely caused the sudden death of Sen. Lindsey Graham is a medical emergency that can rapidly kill
The Times of India · Jul 13 Healthcare crisis in Pakistan: Shortage of 100 life-saving medicines like cancer drugs, morphine Pakistan faces a critical shortage of over 100 essential medicines, including life-saving drugs. Delayed price revisions by the Drug Regulatory Authority of Pakistan are disrupting production. Rising costs of raw materials and currency depreciation have impacted manufacturing expenses significantly. This situation is creating space for counterfeit and substandard products in…
International Business Times UK · Jul 12 Lindsey Graham Death: Preliminary Medical Report Reveals Fatal Aortic Dissection After Cardiac Emergency Senator Lindsey Graham's unexpected death at 71 from aortic dissection raises questions about his health, with reports of cardiac arrest and no prior indications of illness.
Medical Daily · Jul 8 Smartwatches Track Health Around the Clock, but Doctors Say Constant Monitoring May Increase Anxiety Over Normal Body Changes Smartwatches can help detect health issues, but doctors warn constant monitoring may increase anxiety over normal body changes and wellness data.
Fit & Well · Jul 6 People with strong chest and back muscles could be less at risk of a heart attack—here are six moves to train yours Build upper-body strength at home with just two dumbbells
Medical Daily · Jul 3 Scientists Just Found Why Middle-Age Belly Fat Suddenly Appears, and It Has to Do with Stem Cells New research published June 27 found aging-activated stem cells drive middle-age belly fat accumulation. The same visceral fat is linked to heart disease and Alzheimer's risk.
The Independent UK · Jul 2 What extreme heat can do to your heart — and how to avoid risks US heat deaths have surged by more than 50 percent over the past 20 years
Medical Daily · Jul 2 Nearly 1 Million Bottles of a Heart Failure Drug Were Just Recalled — Check Your Medicine Cabinet Amgen recalled ~934,577 bottles of Corlanor (ivabradine) for heart failure after foreign substance was found. The FDA classified it Class II. Check your lot number now.
The Independent UK · Jul 2 Obese adults heart attack risk now similar to slim people thanks to widespread use of statins, study finds Statins, a cholesterol lowering drug taken by about 8 million people in the UK, could be narrowing the heart attack risk between obese adults and those of a healthy weight