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Evening Standard
Evening Standard
Health
Jane Kirby

The ‘picky bits’ on a summer picnic that count towards your five-a-day

BHF the World Health Organisation the British Heart Foundation
The British Heart Foundation has said ‘picky bits’ such as houmous count towards people’s five a day (Alamy/PA) -

Tucking into “picky bits” on a summer picnic can count towards people’s five-a-day, health experts have said.

Favourites such as houmous, falafel and tzatziki can all help people hit the daily health target, according to the British Heart Foundation (BHF).

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