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The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

The three-year trial results revealed that a once-a-week tirzepatide injection for adults who are prediabetic, obese, or overweight reduced their risk of progressing to type 2 diabetes by 94%.

The researchers noted that the human body ages dramatically at ages 44 and 60.

The researchers analyzed the impact of digital switching on boredom and found that the habit of watching only short snippets of videos or frequently fast-forwarding through them can actually increase feelings of boredom.

Resveratrol supplements, sourced from grapes and berries, are renowned for their antioxidant benefits, supporting heart health, cognitive function, and longevity. Ideal for adults interested in anti-aging and overall wellness, these supplements offer a convenient way to harness the natural power of Resveratrol for a healthier, more vibrant life.

Lutein provides a protective layer for the eye's natural defense and ensures your eyes stay sharp and healthy even during old age.

In recent years, turmeric and its active ingredient -- curcumin -- have become a subject of much research due to their potential health benefits.

In recent years, turmeric and its active ingredient -- curcumin -- have become a subject of much research due to their potential health benefits.

N-Acetyl L-Cysteine (NAC) is a powerful supplement that enhances overall health by supporting respiratory function, liver detoxification, and antioxidant protection through increased glutathione levels. Known for its potential benefits in mental well-being and immune system support, NAC is a versatile addition to any wellness routine. Available in convenient forms like…