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The Latest Breaking News on Health

I tried this “easy” yoga pose for 30 days to try and fix my flexibility—here’s what actually happened

Turns out consistent stretching will change your body

Fit & Well

I’m a personal trainer with 15-plus years in the game and this is the one thing nobody tells you about working out

Chasing perfection is a fool's errand

Fit & Well

This three-move Pilates sequence could alleviate backache and unlock tight hips, according to an expert instructor

Do these simple at-home exercises to target your deep core muscles

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

We Asked A Life Coach How To Have That Sensitive Convo You’ve Been Putting Off

These truth bombs are not to be missed.

Pedestrian.tv

Major cause of death reaches lowest level in 47 years

The number of Australians dying from a prevalent disease has hit an almost 50-year low while mortality rates for dementia have been steadily rising.

AAP

Boost Your Brain with Bioidentical Hormone Pellet Therapy

Most people associate the sex hormones with puberty and reproduction. But estrogen, testosterone, and progesterone serve a much greater purpose in human health.

Medical Daily

Diabetes app for young people hailed as ‘go-to resource’ rolled out

The Digibete platform is now being used by more than 3,000 people across Scotland following a ‘highly successful’ scale-up programme.

Evening Standard

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PSA: You Can Save Over $2,000 Pilates Reformers From This Best-Selling Aussie Brand

Cheaper than the studio membership you keep forgetting to cancel.

Pedestrian.tv

Groundbreaking new mouse study turns what we know about cancer on its head

Approximately 226,650 new cases and 124,730 deaths from lung cancer are expected in the U.S. this year

The Independent UK

Ultra-processed food consumption linked to pre-cancerous growths in new study

Experts said the study shows how diet can influence changes in the bowel which could lead to cancer

The Independent UK

Scientists have discovered why type 1 diabetes is worse for young children

Type 1 diabetes is more severe and aggressive in young children and scientists have now discovered why

The Independent UK

NHS hospital performance in England: Latest numbers and trends

Some 180,329 people had been waiting more than a year to start routine hospital treatment at the end of September.

Evening Standard

CAROL Bike Review: How AI Cardio Delivers Fitness in Just 5 Minutes

The CAROL Bike is an AI-personalised exercise bike that uses science-backed REHIT (Reduced Exertion High-Intensity Training) to provide the health and fitness benefits of a 45-minute workout in just five minutes.

Medical Daily

‘My mother-in-law spent years working for the NHS. Last week she waited 10 hours outside hospital in an ambulance’

University Hospitals Birmingham Foundation Trust says it apologises for any delays patients are experiencing

The Independent UK

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The Independent UK

Which area has the worst ambulance handover delays in England?

Eight out of the 10 worst-performing hospital trusts in England for average handover times are in the Midlands, analysis of data shows

The Independent UK

Weight-loss drugs linked to dramatically lower death rates in colon cancer patients

GLP-1 receptors - the drugs behind Ozempic and Mounjaro - could have great benefits for colon cancer patients, the study suggests

Evening Standard

No charges over 101 deaths at scandal-hit hospital, police tell families

Operation Magenta is investigating hundreds of deaths at Gosport War Memorial Hospital.

The Independent UK

What is Kallmann Syndrome? Hitler’s rare genetic sexual disorder uncovered

The Nazi dictator had a genetic disorder that halted the development of his sexual organs, new analysis shows

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news in one place.

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Fit & Well

This is the weekly workout routine a trainer has been following since he turned 40 to find joy in exercise

It also helps him build strength and protect his body

Fit & Well

These homemade granola bars are my new favorite post-workout snack with 16g of protein per serving

So quick and easy to make

Fit & Well

A physio shares five of the best daily moves to build balance in midlife

Balance training helps maintain confidence and stability as we age

The Independent UK

Cheap drug commonly prescribed for gout could slash heart attack risk

Colchicine is a first-line treatment for gout on the NHS

The Independent UK

Vapes are ‘compromising children’s human rights’, experts warn

New analysis published in the BMJ highlights that teenagers are "particularly sensitive" to nicotine exposure

Pedestrian.tv

We Asked The P.TV Office To Tell Us About Their Most Recent Sensitive Convo

I asked my colleagues to tell me about recent sensitive convos they’ve had, and how they managed to tackle to the beast.

The Independent UK

Will my Christmas dinner interfere with my medication?

With Christmas just around the corner, here are the foods to be careful consuming alongside medication this festive season

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