The Latest Breaking News on Health

I’m a certified personal trainer and I’ve been doing this one move regularly to improve my push-up strength

If you are working towards your first push-up, or trying to develop your ability to do push-ups, this move will help

Fit & Well · Jun 22

Meet the ‘extraordinary’ women who donated their hearts to science

Katie James, Kara Terol and Hannah Sharma had heart transplants before turning 35.

Evening Standard · Jun 21

The Most Comprehensive Collagen Study Ever Conducted Just Settled the Debate: Skin and Joints Yes, Athletic Performance No

Anglia Ruskin University / Aesthetic Surgery Journal: 16 systematic reviews, 113 RCTs, 7,983 participants. Collagen supplements: skin and joints — yes. Athletic performance — no.

Medical Daily · Jun 21

A personal trainer says you can burn more calories on a 20-minute walk by adding intervals—here’s how

This plan will also engage your lower-body muscles and boost your fitness

Fit & Well · Jun 21

Europe on high alert as widespread heat wave sizzles

A third of France is under a red alert as a heat wave sweeps much of Europe, with emergency precautions implemented and outdoor sports cancelled.

AAP · Jun 21

An 83-year-old trainer’s strength training formula for the over-65s

If you’re over 65 and want to start strength training, try this workout plan

Fit & Well · Jun 21

The five food essentials a nutritional therapist always has in her pantry to support a healthy diet

Stock up on foods rich in protein, healthy fats and fiber

Fit & Well · Jun 20

40% of American Children Ages 6–19 Are Now Nearsighted — Here's the Evidence-Based Plan to Slow Pediatric Myopia

40% of U.S. children 6–19 are nearsighted. 50% of the world projected myopic by 2050. Here's the evidence-based intervention every parent and pediatrician needs to know.

Medical Daily · Jun 20

Nature Communications: Declining Phosphatidylcholine Drives Mitochondrial Aging — and Restoring It Reversed the Decline in Worms Within 2 Days

Leibniz Institute / Nature Communications April 2026: phosphatidylcholine decline triggers mitochondrial fragmentation during aging. Restoring it reversed aging in worms in 2 days.

Medical Daily · Jun 20

18 children had illnesses so rare doctors were stumped. AI gave them answers

OpenAI’s o3 model can help find answers to the unsolved mysteries in the medical field, according to a new study

The Independent UK · Jun 20