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The Latest Breaking News on Health

Weak hip flexors were causing me backache—these are the three exercises I used to strengthen them

Rebuild these often-overlooked muscles to remove one common cause of backache

Fit & Well

I’ve interviewed yoga teachers, physical therapists and personal trainers—here are the five stretches they’ve recommended that have actually made a difference for me

This sequence takes me less than 10 minutes

Fit & Well

Exercise doesn’t have to be complicated—this walking workout takes only 15 minutes and will help improve your heart health

You can do it on a treadmill or take your walk outside

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Covid jab presents less harm for patients than the virus itself, study reveals

It comes amid previous concerns about potential harm from the jab

The Independent UK

New food warnings could save thousands of peoples’ lives, experts say

Many countries have brought in a mandatory nutritional warning label law

The Independent UK

COVID jabs cut the risk of heart complications in kids

Vaccination has been associated with a smaller risk of rare heart conditions compared to COVID-19 infection in children, the largest study of its kind suggests.

AAP

Considering an extra coffee before your road trip? Maybe skip it

Million of drivers could be exceeding “safe” caffeine limits, a study has found

The Independent UK

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Scientists create new gel which can fix ‘unrepairable’ damage to your teeth in world first

The treatment could help restore damaged enamel linked to infections and tooth loss

The Independent UK

Trump close to deal to allow Medicare coverage of weight loss drugs

A deal could significantly expand seniors' access to the popular drugs.

Axios

Obesity levels among Reception and Year 6 children in England, by local area

The figures have been published as part of the Government’s National Child Measurement Programme.

Evening Standard

Crest must face lawsuit for putting too much toothpaste on the box art for children’s products, judge rules

The controversial US Health Secretary has previously weighed in on the debate over concerns about the use of fluoride in drinking water

The Independent UK

Full list of percentage of adults who are smokers in UK, by local area

Figures are averages for the period 2020-24.

Evening Standard

Chaos at the FDA leaves staffers disturbed, ready to leave

Questions over reliability have risen over the underperforming and dysfunctional FDA.

Axios

One in 10 children in first year of primary school in England is obese

Overall, 1.1m children were measured at state-maintained schools as part of data collection.

Evening Standard

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news in one place.

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Evening Standard

Number of vapers overtakes smokers for the first time

One in 10 adults use vapes, according to 2024 data from the Office for National Statistics.

International Business Times UK

What Are Melatonin Side Effects? Doctors Warn Long-Term Use Could Lead to Health Problems - Even Death

A preliminary study set to be presented at the American Heart Association's 2025 Scientific Sessions found that long-term melatonin use may increase the risk of heart failure and death.

Fit & Well

I tried Camila Mendes’ strength session and it’s the best celebrity workout I’ve found for improving strength, mobility and balance

Plus, it’s beginner-friendly

International Business Times UK

Don't Let Your FSA or HSA Funds Go to Waste: Use It To Start Therapy Before Year-End

Discover how to use your FSA or HSA funds for online therapy with BetterHelp before they expire. Take care of your mind and money this year-end.

Get all your
news in one place.

100's of premium titles.
One news app.

Fit & Well

If you’ve spent all day at your desk and scrolling on your phone, you need these anti-slouching strength exercises

Strengthen your back muscles and improve your posture with these moves

The Independent UK

‘A national scandal’: Hundreds of victims of cancer-linked pregnancy drug call for public inquiry

Jennifer Bradley was told in 1970 that the DES drug prescribed during pregnancy was ‘completely safe’ - but it has left her daughter with lifelong gynaecological issues

The Independent UK

Woman exposed to cancer-linked drug in womb condemns ‘cover-up’

Michelle Taylor, 63, claimed was never informed that the drug could damage the reproductive system

The Independent UK

The common drug that can reduce side effects for cancer patients

The common cholesterol-lowering medication protects patients’ mental skills used to plan, organise and manage emotions

International Business Times UK

Listeria‑Tainted Pasta Meals: Who Is at Highest Risk?

A nationwide Listeria outbreak linked to contaminated pasta meals has killed six and hospitalised dozens. Pregnant women, seniors, and immunocompromised individuals are most at risk.

The Independent UK

Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease

Evening Standard

Walking for more than 5,000 steps per day may reduce Alzheimer’s risk – study

There was a slowing in the build-up of a protein called tau, which becomes abnormal in Alzheimer’s.

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