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The Latest Breaking News on Health

A yoga teacher noticed her mature students often struggle with balance issues—here are her three recommended standing poses to improve stability

Build mental focus and physical stability

Fit & Well

I was told to stop squatting because of bad knees—here’s how I still get an effective leg workout

Rather than stop training my legs altogether, I found ways to work around my pain

Fit & Well

‘No evidence whatsoever’ Tylenol causes autism as Trump claims, according to experts

Trump has advised pregnant women to ‘tough it out’ rather than take the painkiller

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

3 nutrient-dense recipes from The Low Appetite Cookbook

GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition

Evening Standard

I’m a personal trainer and these are the cold-weather essentials I can’t live without

Embrace the outdoors—whether you’re walking about or working out

Fit & Well

I’ve been making these five-ingredient energy balls for six months and they’re the perfect snack to increase your protein and fiber intake

You need to try these if you have a sweet tooth

Fit & Well

Gentle Fixes for Baby Constipation: Safe, Proven Relief for Infant Bowel Problems

Discover gentle, research-backed ways to ease baby constipation and infant bowel problems, including safe home remedies, diet tips, and warning signs that need a pediatric visit.

Medical Daily

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Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

Add this beginner-friendly routine to your January to-do list

Fit & Well

Early Pregnancy Signs: Subtle Pregnancy Symptoms Week 1 That Show Up Before a Missed Period

Discover early pregnancy signs and pregnancy symptoms week 1 that may appear before a missed period, plus when to test and when to talk to a healthcare provider.

Medical Daily

Sudden Confusion in Elderly: Key Delirium Symptoms and Warning Signs of an Emergency

Learn what sudden confusion in elderly adults means, key delirium symptoms to watch for, and when urgent medical care is critical to protect brain health.

Medical Daily

Baby Rash Causes: How to Spot Diaper Rash vs Allergic Reaction and Choose the Right Diaper Rash Treatment

Learn baby rash causes and how to tell diaper rash from an allergic reaction, plus gentle, effective diaper rash treatment tips to keep your baby's skin comfortable.

Medical Daily

Fewer kids are vaccinated this year despite ‘super flu’ surging through communities

This is the worst flu season in decades, with at least 18 million people infected so far this year

The Independent UK

All GP surgeries in England to advertise Jess’s Rule to prevent avoidable deaths

It comes after the rule, named after 27-year-old Jessica Brady, was rolled out in September.

Evening Standard

Campaigners slam ‘wholly inadequate’ compensation for infected blood victims

The Hepatitis C Trust has raised concerns about an element of the payouts for people who were victims of “unethical research”

The Independent UK

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news in one place.

100's of premium titles.
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The Independent UK

Jess’ Rule to be promoted in GPs across England: ‘Every patient deserves to be heard’

The rule aims to prevent avoidable deaths and assist medical professionals in identifying serious conditions, such as cancer, that might otherwise be missed

The Independent UK

Trump claim linking paracetamol during pregnancy to autism rubbished by major new study

Researchers warned avoiding paracetamol might expose mothers to risks associated with untreated pain and fever, such as miscarriage or congenital defects.

The Independent UK

Rare genetic form of diabetes detected in newborn babies for first time

Research shows mutation of the TMEM167A gene is responsible for the rare form of neonatal diabetes

Evening Standard

11 luxury hand creams to soothe, nourish and protect: Augustinus Bader, Jo Malone, Bamford and more

Formulas that will leave them in tip-top condition

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

Life-extending prostate cancer drug to be made available to thousands more patients

Men with high-risk prostate cancer that has not yet spread now qualify for the treatment

International Business Times UK

Launch of 'Unregulated' ChatGPT Health in Australia: 'Misguidance or Harmful Misinformation?'

Australia's launch of ChatGPT Health raises safety and regulation concerns amid hopes it can aid healthcare, but experts warn of risks from unregulated AI advice.

The Independent UK

Nearly 40,000 gallons of water sold in six states under recall for ‘foreign black substance’

Recalled distilled water jugs were sold at Meijer stores in Illinois, Indiana, Kentucky, Michigan, Ohio and Wisconsin

Fit & Well

I asked a personal trainer and registered dietitian for her top four tips to build muscle—here’s what she had to say

If you’ve entered 2026 on a mission to build bigger and stronger muscles—this is for you

Fit & Well

I’ve been training clients for nearly 20 years and this is my all-time favorite 10-minute abs finisher to build 360˚ core strength

Tag this circuit onto your next workout to build well-rounded core stability and strength

Medical Daily

Melatonin for Sleep: Benefits, Side Effects, and the Truth About Long-Term Use

Melatonin for sleep offers modest short-term benefits, but long-term safety questions remain around side effects, heart health, and nightly use.

Medical Daily

Future of Healthcare Tech: 10 Must-See CES 2026 Innovations Redefining AI Diagnostics and Wearables

AI diagnostics, wearable health monitors, and digital health devices showcased at CES 2026 signal a major shift toward smarter, more accessible healthcare.

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