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The Latest Breaking News on Health

Pregnant women’s brains shed grey matter to prepare for motherhood, study suggests

The bigger the changes in the brain, the more likely the women were to say they were bonding well with their babies, researchers found

The Independent UK

Strength Training Over 40: Joint-Friendly Workouts and Bone-Strengthening Exercises for a Faster Metabolism

Boost strength and vitality after 40 with simple resistance training. Discover joint-friendly workouts, bone-strengthening exercises, and metabolism-boosting routines for lasting health and energy.

Medical Daily

Immune-Boosting Foods: What Really Works According to Evidence-Based Nutrition (and What's Just Marketing Hype)

Discover the truth about immune-boosting foods with evidence-based nutrition. Learn to spot immune health myths, supplement hype, and food vs marketing claims effectively.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

Healthy Evening Routine: Sleep Wind-Down Habits to Balance Your Brain, Gut, and Hormones Naturally

Discover a healthy evening routine that supports deep sleep, balances hormones, and strengthens the gut-brain connection through mindful bedtime habits and natural sleep wind-down practices.

Medical Daily

How Immune Resistance Works: Signs of a Weak Immune System and How to Strengthen Your Body's Defenses

Immune resistance affects how your body fights infections. Learn signs of a weakened immune system and ways to strengthen immune system resistance naturally.

Medical Daily

UK obesity rate one of worst in Europe as 228 million children worldwide will be obese by 2040, report warns

Globally, the number of children living with obesity is set to exceed the number of those who are underweight

The Independent UK

No planks or sit-ups—I’m a PT and these are the five moves I believe all beginners should start training their deep core with

I used them myself when rebuilding my core strength after an injury

Fit & Well

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Bad posture at your desk is showing up behind the wheel, warns this physical therapist—here’s how to fix it

Try these stretches to relieve muscle tension from driving

Fit & Well

Examiners urged to consider pollen levels as hay fever ‘may affect results’

Experts urge exam boards to take pollen count into account for summer exams

The Independent UK

Rectal cancer cases rapidly increase among younger adults, study finds

The reason for these trends largely remains a mystery to oncologists

The Independent UK

Lifestyle factors responsible for quarter of healthy years lost to breast cancer

Breast cancer is the most common cancer in the UK with around 55,000 women and 400 men diagnosed every year

The Independent UK

The perfect length of sleep to avoid diabetes, according to experts

Not getting enough sleep is linked to insulin resistance, which can lead to type 2 diabetes

The Independent UK

Weight-loss drugs may help those who suffer from chronic migraines

GLP-1 drugs used for diabetes and weight loss could cut the need for migraine medication by half, a preliminary study suggests

The Independent UK

Gallbladder Removal Surgery: How Laparoscopic Cholecystectomy Works and What to Expect During Recovery

Learn how gallbladder removal surgery (laparoscopic cholecystectomy) is performed, what to expect from a keyhole gallbladder operation, and essential post-op recovery time tips.

Medical Daily

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news in one place.

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Medical Daily

Lightheadedness vs Vertigo: Understanding Dizziness Symptoms, Balance Disorders, and the Real Causes of Dizziness

Learn the key differences between lightheadedness and vertigo, their dizziness symptoms, common causes of dizziness, and how balance disorders affect your overall stability and health.

Medical Daily

Burnout or Depression? Key Differences and How Experts Diagnose Emotional Exhaustion

Burnout vs depression explained: learn emotional exhaustion signs, key differences, and how experts make a mental health diagnosis accurately.

Medical Daily

Laser Hair Removal Guide: How Many Sessions You Really Need and Possible Risks

Discover how laser hair removal works, how many hair removal sessions you need for long-term hair reduction, plus key laser hair risks and side effects.

Medical Daily

Toothache Remedies: Effective Home Treatments, Pain Management Tips, and When to See a Dentist

Toothache remedies explained: safe home treatments, warning signs of infection, and when to see a dentist for severe tooth pain.

Get all your
news in one place.

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Medical Daily

7 Protein Myths Debunked: The Truth About Protein Intake, Muscle & Kidney Health

7 protein myths debunked with science-backed protein intake facts, kidney health insights, and realistic guidance on high protein diets.

Fit & Well

A nutritionist’s favourite post-workout snack will help you refuel with 20g of protein

This simple, five-ingredient recovery bowl will become your new go-to after exercise

Fit & Well

This five-minute cardio burst to an ’80s classic is an instant mood booster

This workout is so fun it doesn’t even feel like exercise

The Independent UK

I’m an audiologist. Here are the key signs of hearing loss – and how to seek help

Difficulty hearing everyday things could indicate hearing loss

The Independent UK

The quick ‘chairside’ dentist test that could boost diabetes diagnosis rates

Estimates suggest that around 1.3 million people in the UK have type 2 diabetes but are yet to be diagnosed

The Independent UK

GLP-1 weight loss drugs could increase risk of osteoporosis and gout, new research finds

The Independent UK

Majority of women unaware menopause can trigger new mental illness

Peri-menopausal women have a 40 per cent higher risk of suffering depression than those experiencing no menopausal symptoms

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