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The Latest Good News Stories

7 abs exercises you can do with dumbbells, according to a Barry's Bootcamp fitness expert

I talked to Barry's Bootcamp fitness pros and this is what they had to say about the ultimate dumbbell workout.

TechRadar

Veganuary can be a piece of cake: cooks and dietitians share 12 ways to make delicious plant-based food

Swap chicken for beans and avoid cheeze … From a MasterChef finalist to a maker of ready meals, high-profile vegans give their favourite recipes and tips

The Guardian - UK

The bean boom isn’t over – and these five recipes prove why they’re perfect for Veganuary

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients – and they’re not going anywhere. As Veganuary approaches and post-Christmas heaviness lingers, these five comforting, plant-based bean recipes show why pulses deserve a permanent place on your plate

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Mayor of London says capital’s New Year celebrations ‘greatest in the world’

The display included nods to England’s Women’s Rugby World Cup triumph, the Lionesses retaining the Euros and Europe’s Ryder Cup win.

Evening Standard

Lewis Hamilton reveals the training routine keeping him mentally and physically strong at 40

Lewis Hamilton has explained how his training has evolved over 19 years in Formula 1

Motorsport

Gene Editing with CRISPR Technology: Pros, Cons, and the Ethics of Genetic Engineering

CRISPR gene editing offers major medical breakthroughs but raises ethical concerns. Learn its benefits, risks, and societal impact in today's genetic engineering debates.

Medical Daily

Best hotels in Cape Verde, from eco-lodges up in the mountains to beachfront boutiques

From eco-lodges and guesthouses to beachside resorts and boutique hotels, there’s a variety of places you can stay in Cape Verde

The Independent UK

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Oasis brought rock'n'roll back to the charts in 2025 (and Liam hints they may play again in 2026)

Oasis managed to infiltrate pop-dominated charts according to new figures, as Liam hints at more shows

Evening Standard

Elton John Looks Back on 'Your Song' as His Career-Defining Track

Sir Elton John reveals Your Song as the piece he is most proud of in his six‑decade career, highlighting its emotional significance and the moment it launched his rise to stardom.

International Business Times UK

Every tortilla sold in California will need to have one extra ingredient in the New Year. Here’s why

Starting from January 1, makers of products using masa flour will be required to add folic acid to their mixture

The Independent UK

11 Of Tiger Woods' Most Iconic Golf Shots And The Clubs He Used For Them

The 15-time Major winner turns 50 in 2025, so we've run down his best and most memorable shots through the years and the equipment he used to do them.

Golf Monthly

Buddhist monks peace-walking from Texas to DC persist even after being run over on highway outside Houston

A group of Buddhist monks is persevering in their walking trek across much of the U.S. to promote peace, even after two of its members were injured when a truck hit their escort vehicle. After starting their walk in Fort Worth, Texas, on Oct. 26, the group of about two…

Fortune

Only the coolest gardeners have a set of ‘Tinkling Toadstools’ – they earned me serious brownie points when I gifted a set to my sister

Add some whimsy to your garden

Ideal Home

Buddhist monks and their ‘peace dog’ are walking across the US and captivating the nation along the way

While Buddhism has branched into a number of sects over the centuries, its rich tradition of peace activism continues

The Independent UK

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news in one place.

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Medical Daily

How Diet Influences Your Lifespan: Lifespan Foods and Healthy Eating for Longer Life

Longevity diet research shows how lifespan foods and healthy eating aging patterns influence cellular repair, disease risk, and lifespan, according to science.

Medical Daily

Why Strength Training Is Essential for Boosting Vitality and Muscle Health at Every Age

Strength training benefits support vitality exercise and muscle health at every age, improving energy, strength, and longevity through safe, evidence-based methods.

Medical Daily

The Mind–Body Connection: How Movement Improves Mood, Vitality, and Mental Health

Movement improves mood by supporting exercise mental health, reducing stress, and building a vitality lifestyle through proven neurological and hormonal pathways.

Fit & Well

I asked a Pilates instructor how to protect my back as I age and she recommended these three core moves to support the spine

Engage your core, protect your spine

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news in one place.

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Livingetc

What Were the Most Popular Houseplants in 2025? According to These Experts, This Is What Everyone Was Growing This Year

This list reads as a who's who in the plant world this year, and the clear theme across the board was personality

Medical Daily

Why Weight Watchers' Points Program Still Resonates in Modern Weight Management

Weight Watchers' Points® program takes a science-based approach to weight management by combining nutrition guidance, behavioral support, and digital tools designed to help users build sustainable habits over time.

Evening Standard

M&S launches new food range for customers on weight-loss jabs

The retailer said the Nutrient Dense range was ‘great’ for those reducing their food intake, such as those using weight-loss medication.

The Independent UK

Accidental brilliance or underhand machinations? How David Bowie’s legendary Glastonbury gig came to be

EXTRACT: In this chapter from his new biography of the singer, Alexander Larman recounts the improbable events – including one subpar Bowie gig – that led to a history-making performance at Worthy Farm

The Conversation

What loving-kindness meditation is and how to practice it in the new year

Evening Standard

MasterChef crowns its Champion of Champions 2025

Four MasterChef winners returned to compete in a festive episode of the BBC One cooking competition programme.

The Independent UK

The RSPB’s Big Garden Birdwatch is about to start. But how safe is your bird feeder?

What feeders should you be using?

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