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The Latest Good News Stories

Is it true that … an apple a day keeps the doctor away?

It’s a tale as old as time. But does the fruit really live up to its healthy hype? We ask an expert

The Guardian - UK

A cup of cocoa can protect against negative effects of fatty foods when stressed

Adding a high-flavanol food can alleviate the negative impact of stress in the body

The Independent UK

How to protect Japanese maple trees in winter – with expert advice to keep your plants safe from frost and snow

The approach to winterizing Japanese maple trees will depend on whether they are grown in the ground or in a pot

Homes & Gardens

From analysis to the latest developments in health,
read the most diverse news in one place.

10,000 steps for less: How just two Black Friday gadgets can help you get fit and lose weight

Here are two cheap pieces of tech to help kickstart your 2025 fitness push.

TechRadar

What to Do With Amaryllis After it Blooms? 5 Steps You Should Take for This Radiant Holiday Flower

Treat your bulbs right, and they will blossom year after year with these expert tips

Livingetc

You don't need weights to build strength—just this beginner calisthenics workout

If you're new to strength training, start by using your bodyweight instead of weights

Fit & Well

Tea and Fitness: A Natural Boost for Performance and Recovery

When it comes to enhancing workout performance and speeding up recovery, most people turn to supplements or protein shakes. But here's the deal: Chinese tea is an underrated natural solution. Packed with antioxidants, minerals, and just the right ...

USA Today Sports Media Group

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Cantor's giant softshell turtle: The frog-faced predator that spends 95% of its time completely motionless

These leathery turtles spend most of their lives buried motionless in river mud, but burst into action to catch their unsuspecting prey.

LiveScience

Noel Gallagher’s ‘favourite’ Oasis guitar sells for eye-watering £226,800

A John Lennon amplifier and a Thriller-era Michael Jackson tour jacket also sold during the Propstore music memorabilia auction

Evening Standard

I did Farmer's Walks every day for a week – here's what happened

Seven days of Farmer’s Walks changed me

Mushroom Houses For Gaza? Arab Designers Offer Home-grown Innovations

As winter descends on Gaza's tent cities, emergency housing made from mushrooms could keep out the cold -- just one of several sustainable, home-grown innovations put forward by Arab designers at an expo in Dubai.

International Business Times

Paddy McGuinness raises more than £8m for Children In Need after bike ride

McGuinness trained with Scottish champion Sir Chris Hoy.

Evening Standard

Have breakfast for dinner, let kids sleep in their clothes … and 12 other easy tips for better evenings

Feeling frazzled and drained at the end of the day? Try these expert micro-habits

The Guardian - UK

Bob Dylan fans reduced to tears on UK leg of Rough and Rowdy Ways World Wide Tour

Bob Dylan's British fans have taken to social media to praise the music icon for his performances on the UK and final leg of his 'Rough and Rowdy Ways World Wide Tour'.

BANG Premier

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news in one place.

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Evening Standard

Elton John releases new song with Brandi Carlile inspired by latest documentary

The Rocket Man singer said collaborating with the US Grammy star on the hopeful track was ‘deeply moving’.

Ideal Home

How to prune forsythia – the all-important task to tackle to guarantee spring flowering

It's the key to vibrant blooms

Marie Claire

New to fitness but want to see quick results? Resistance band core workouts for beginners are the place to start - 7 best

Easy, effective and affordable - don't sleep on resistance band benefits

Tom’s Guide

Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it.

Get all your
news in one place.

100’s of premium titles.
One news app.

Evening Standard

Patients’ own blood could be used to help repair broken bones, study suggests

Scientists have transformed blood into a material which successfully repaired bones in animals.

The Independent UK

Just an hour of walk in middle-age can add years to life, study says

If people with least physical activity matched levels of most active, they could live almost 11 years longer

Homes & Gardens

How to winterize raised garden beds – 4 essential tasks to get them prepared and boosted for spring

Preparing raised beds for winter gets you ahead of the game for next year

International Business Times

Dominican Juan Luis Guerra Triumphs At 25th Annual Latin Grammys

Juan Luis Guerra was the big winner of Thursday's Latin Grammys gala that saw the Dominican take home both the coveted best record and best album prizes thanks to his his fusion hit "Mambo 23" off "Radio Guira."

MusicRadar

“Male bowerbirds spend the majority of the day creating elaborate and beautiful nests... in music, we can build a sonic ‘nest’ to capture ourselves”: Brian Eno to share creative ‘avant gardening’ tips in new online workshop

Producer will also ponder whether music "should still be called music"

The Independent UK

Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out

There are pros and cons to both, and the competition isn’t as clear cut as it seems

Homes & Gardens

How to grow an apple tree – enjoy rich harvests of delicious fruit for eating, cooking, and juicing

We share tips from experienced fruit tree growers in our expert guide to growing an apple tree

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