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The Latest Good News Stories

Ageing expert reveals 4-step plan to get fit and mobile even ‘if you’re starting from zero’

A board-certified orthopaedic surgeon and longevity specialist has explained exactly how to start a fitness routine and get your health back on track

Woman & Home

French Proverb of the Day: “You must crack the shell to get the almond” — Life lessons on perseverance, resilience, personal growth, determination and why every challenge is an opportunity to grow

French Proverb of the Day highlights the meaning of “You must crack the shell to get the almond.” The saying reflects how valuable achievements, opportunities, and personal growth often require effort, patience, and the courage to overcome challenges. It suggests that the most rewarding experiences in life are often hidden…

The Economic Times

The FDA Just Cleared the First Over-the-Counter Glucose Monitor for Children

FDA cleared the first OTC glucose monitor for children ages 2+ on June 12. Here's what this means for families managing prediabetes or Type 2 diabetes.

Medical Daily

From analysis to the latest developments in health,
read the most diverse news in one place.

What to do with hydrangeas in a heatwave – 3 crucial tasks to keep your plants alive and blooming in hot weather

Hydration is key

Ideal Home

An osteoporosis specialist says you don’t need a gym to keep your bones strong—just these 10 simple exercises you can do at home

Strengthen your bones and reduce risk of osteoporosis at home

Fit & Well

Scotland's Fingal's Cave is a 60-million-year-old volcanic wonder where Atlantic Ocean creates haunting natural music

Rising from the Atlantic Ocean on the remote Scottish island of Staffa, Fingal's Cave is one of the world's most extraordinary natural landmarks. Carved into towering hexagonal basalt columns formed by ancient volcanic eruptions around 60 million years ago, the cave is celebrated not only for its striking appearance but…

The Times of India

The cheap supplement that scientists believe could help fight cancer

Scientists found the sports supplement significantly slowed the growth of tumour cells in mice

The Independent UK

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African Proverb of the Day: “You cannot work for food when there is no food for… — Life lessons on opportunity, hard work, preparation, resources and why you reap what you sow

African Proverb of the Day highlights the meaning of “You cannot work for food when there is no food for work.” The proverb emphasizes that effort alone is not enough when the necessary resources, opportunities, or support are missing. It reminds us that meaningful work depends on having the right…

The Economic Times

Fish Oil Supplements Do Not Improve Memory or Brain Health, a Two-Year Study Found

A 2026 two-year study confirmed fish oil supplements reached the brain — and still found no meaningful improvement in memory or cognition. Here's what the evidence now shows.

Medical Daily

Groundbreaking new liver transplant procedure offers hope to patients

The procedure is designed to preserve donor livers within the body

The Independent UK

8 Container Plants That Flower Better in July Than They Did in Spring – For Color During the Hottest Time of Year

Our pick of top-performing annuals and perennials for vibrant summer containers

Homes & Gardens

Award-winning author Patrice Lawrence named as new Children’s Laureate

Known for Orangeboy, Lawrence will take on the prestigious role as the foremost representative of children’s literature.

Evening Standard

Female US rower reflects on ‘surreal’ record-breaking journey from California to Hawaii

Kelsey Pfendler, 32, says she hopes her solo 2,400-mile trek across the mid-Pacific inspires other women to take risks

The Guardian - US

How can I create a frog garden – and what are the benefits?

Frogs are an important part of the ecosystem, says an expert

The Independent UK

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The Independent UK

Designers set to spawn new interest in frog gardens

Frogs are an important part of the ecosystem, says an expert.

Evening Standard

England brace for Norway clash after night in Mexico that could change everything

Gutsy 3-2 victory at Estadio Azteca has potential to be transformative for Three Lions

Tom’s Guide

Why this companion plant will make my tomatoes grow better and juicier — and it’s not basil

The tomato companion plant upgrade that’s even better than basil.

MyLifeXP

Why Hanuman's Wisdom Matters More Than Ever Today

When people think of Hanuman, they often imagine incredible strength, fearless courage, and miraculous feats. But what if his greatest power had nothing to do with lifting mountains or defeating demons? The real Hanuman was not defined by physical might alone. His true strength came from unwavering devotion, selfless service,…

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Digital Camera World

Indigenous midwifery photo series takes prestigious women’s photojournalism crown

Photographer Johanna Alarcón has won the Marilyn Stafford FotoReportage Award 2026 for documenting indigenous midwifery centers in the Ecuadorian Amazon and Andes

The Economic Times

African Proverb of the Day: “If you are looking for a fly in your food it means… — Life lessons on gratitude, contentment, perspective, appreciation, human nature and why why unnecessary complaints steal happiness

African Proverb of the Day highlights the meaning of “If you are looking for a fly in your food it means that you are full.” The saying reflects how people often begin to focus on small faults and imperfections only after their basic needs have been met. It suggests that…

The Economic Times

Quote of the Day by Shakira: “You want to be skinny and have a good body? You have to… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small habits lead to big results by the global music icon known for her energy, performance, and deep insights on health and discipline

Quote of the Day by Shakira: Shakira’s quote, “You want to be skinny and have a good body? You have to work out every day and say no to certain foods” explores the importance of discipline, consistency, and self-control in achieving fitness goals. It highlights the idea that maintaining a…

The National (Scotland)

8 Scottish beaches named among UK's best to visit in 2026

Eight Scottish beaches have been named among the UK's best to visit

Times Life

Blue Whale Heart Size Explained: The Cardiac Biology Behind the Ocean's Giant Mammal

The Numbers FirstThe only intact blue whale heart ever preserved and studied in detail came from a specimen that washed ashore in Newfoundland in 2014. Scientists at the Royal Ontario Museum spent months preparing it. The result: a heart roughly 180 centimetres long, 150 centimetres wide, and weighing approximately 180…

TechRadar

'Future medicines may be designed much like software' — How scientists programmed human cells to compute like tiny processors and target cancer using RNA trans-splicing

Hebrew University researchers programmed human cells to compute biologically and respond autonomously to disease-related molecular signals internally.

Fit & Well

You don’t have to run to get fitter—this 20-minute treadmill walking workout is a great cardio session that’s gentle on your joints

Add a low-impact challenge to your day in just 20 minutes

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