The Latest Breaking News from the Mayo Clinic

Less than half of US adults meet federal standards for aerobic physical activity - though numbers have improved

The study also provided a breakdown of who is getting fitter - and in which states

The Independent UK · Apr 7

A healthy mindset can help you live longer. Here’s how

Higher levels of optimism have been linked to living beyond age 90 in women

The Independent UK · Mar 26

New York Giants star stuns after claiming that CTE and asthma are fake: ‘It’s an excuse’

‘Yes, asthma’s fake...just literally breathe air,’ the running back said during a recent podcast interview

The Independent UK · Mar 21

So, you have a cough. Experts say this is when to see a doctor

While many coughs are often the result of viral infections, they can be a sign of something more serious

The Independent UK · Jan 30

Eating too much protein? Here are four side effects to watch out for

New national dietary guidelines place a renewed emphasis on protein

The Independent UK · Jan 24

Outbreak of a rare fungal disease in Tennessee leaves one dead and dozens sick

The infection can be particularly serious for people with compromised immune systems and can spread easily though inhaling contaminated soil

The Independent UK · Jan 22

Are you taking supplements correctly? Here’s a guide on their dosage limits

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems

The Guardian - US · Jan 8

Depression vs Fatigue: Why They Feel Alike but Have Very Different Causes and Treatments

Depression and fatigue often feel identical, but key emotional, physical, and neurological differences explain why treatment and recovery paths diverge.

Medical Daily · Jan 8

Toddler left paralyzed from flu-related disorder as mother warns other parents over vaccinations

Sara Lopez developed transverse myelitis, which disrupts the messages sent from the spinal cord to the rest of the body

The Independent UK · Jan 7

Five expert-backed health challenges that aren’t Dry January

Starting with small changes this month can improve your health

The Independent UK · Jan 3