The Latest Breaking News from Sodium

The biggest problem with these is foods is that they tend to offer saturated fat and sodium with fewer nutrients such as vitamins, minerals and fiber.

With a short and mostly recognizable ingredient list, V8 juice is a healthy option, but it doesn’t come anywhere close to eating real whole fruits and vegetables, one nutrition expert says.

The addition of better food labelling could be used to clearly show products high in risky nutrients such as sodium and sugar.

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

In a Cancer Council survey of 35 plant-based burger products, "some contain more than the recommended daily sodium intake in just one patty".

The popular lunchtime item has not been available to students since 2019.

The new standards, if implemented, would limit added sugars and sodium and emphasize whole-grain and domestically-produced products.

U.S. Agriculture officials have proposed new nutrition standards for school meals, including the first limits on added sugars

When it comes to a charcuterie board or just snacking, not all cheeses are created equal.

Recommendations were made more than two years ago after a report concluded patients came to ‘avoidable harm’ in the healthcare system.

Those who aren't drinking enough water show more signs of biological ageing and are more likely to die earlier.