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Advnture
Advnture
Rob Kemp

“Try, record, adjust” – ultra runner Galen Reynolds’ expert advice on finding a nutrition strategy to suit you

Ultra runner Galen Reynolds crosses a grassy hilltop.

Galen Reynolds has run some of the most iconic ultras in the world, including the UTMB and Tor des Géants. He broke Marcus Scotney’s Dragon’s Back course record in 2019 and won the Montane Cheviot Goat.

Originally from Canada, with a background in ice hockey, he puts his success down to a mixture of dedication and an upbeat attitude – combined with a sensible and strategic approach to fueling for long mountain ultras. Advnture caught up with him amid a hectic schedule to get the low-down on just what fuels his epic runs.

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