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Lots of people who vape want to quit, but there’s very little guidance on how best to do so.

Break free and breathe easy: Abha Shah spotlights the stop smoking heroes

The boy's father said that for the past two months, his youngest son had become addicted to smoking substance. Whenever he didn't get the drug, his condition worsened. Read further on Dynamite News:

Learn how quitting smoking can increase life expectancy and improve overall health. Discover the immediate and long-term benefits of kicking the habit.

A new study finds one cigarette can take off 20 minutes of your life, instead of 11 minutes

We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month and one year

Dry January is a time when many people think about taking a break from alcohol and giving their liver a rest. But what does that look like in terms of individual benefits? What if you knew how many minutes of life you could potentially regain by skipping that last drink,…

A new study suggests a smartwatch could be a valuable part of a stop smoking programme

Learn about Milan's strict outdoor smoking ban with fines for violators, part of a clean air strategy to improve public health and air quality.