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The Latest Breaking News from Rachel MacPherson

Eva Longoria’s Architectural Lap Pool Is a Lesson in Restorative Design – It Is the Ultimate High-End Garden Statement for 2026

By blending architectural innovation with expert–backed health benefits, this design offers a more mindful approach to luxury outdoor living

Homes & Gardens · May 12

30 Years Ago, the Finest Arcade Shooter Ever Made Changes Games Forever

30 Years Ago, the Finest Arcade Shooter Ever Made Changes Games Forever

Time Crisis didn't invent the light gun game, but it perfected it. Perhaps the best arcade series ever created, Time Crisis built a legacy and changed shooters.

Inverse · Dec 30, 2025

A trainer says you can strengthen your core while protecting your spine with these three crunch alternatives

A trainer says you can strengthen your core while protecting your spine with these three crunch alternatives

Beginner-friendly core moves to try instead of crunches

Fit & Well · Dec 13, 2025

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Fitness Mythbusters: Experts Debunk 10 Common Fitness Rules for 2024

As we approach 2024, fitness experts are urging people to abandon common fitness myths in favor of a more intuitive and adaptable approach. Some of these d...

Top News · Dec 29, 2023

I used Alo Moves for two weeks to add yoga and meditation to my routine — here's what happened

Alo Moves helped me practice mindfulness, focus in the middle of a busy day, and boost my mobility

Fit & Well · Aug 16, 2023

Swimming vs running: Which is the better workout for you?

Personal trainers reveal the benefits of swimming vs running for burning calories, muscle gain, injury recovery, and more

Woman & Home · May 25, 2023

I'm a personal trainer, and this is my seven-move active recovery day workout

Active recovery day workouts are a great way to boost your mobility, repair your muscles, and relax your body

Fit & Well · Mar 24, 2023

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