The Latest Breaking News from Protein

Why you should never exercise on an empty stomach

Leading exercise physiologist and nutritional scientist Dr Stacy Sims explains why you should never exercise on an empty stomach

Woman & Home · Nov 2, 2023

Fitness-freak Marcus Stoinis travelling with Indian chef during ICC World Cup

Marcus Stoinis travels w/personal chef to ensure low-carb diet during ODI World Cup. He follows ketogenic diet & enjoys baked oats w/protein. Mumbai-born chef Velton Saldanha travels w/Stoinis & cooks meals from hotel kitchens. He seeks peak performance & invests in himself.

The Hindu · Nov 1, 2023

When it comes to the healthiest pasta, chickpea varieties may be the smartest choice

The world of pasta is much wider than a variety of shapes — your options now include alternatives that ditch flour altogether in favor of plants or come with added protein.

Chicago Sun-Times · Oct 31, 2023

Breakthroughs in medicine: top virologist on the two most important developments for Africa

There have been several important breakthroughs in medical science recently. Crispr, mRNA, next-generation cancer treatments and game-changing vaccines are some of them. Oyewale Tomori, a virologist with decades-long involvement in managing diseases in Nigeria, gives his verdict on the most significant discoveries and what they mean for Africa.

The Conversation · Oct 23, 2023

Eating even 2 servings of red meat a week could significantly raise your risk of diabetes. 10 protein-packed alternatives that can boost your health—and the planet’s

If you’re wondering what to eat instead, there are plenty of options.

Fortune · Oct 19, 2023

Just two bacon sandwiches a week ‘enough to raise diabetes risk’

Replacing red meat with plant-based protein sources may reduce risk of developing condition

The Independent UK · Oct 19, 2023

Eating two servings of red meat a week increases diabetes risk, study suggests

Replacing red meat with plant-based protein sources, such as nuts and legumes, may reduce the chances of developing the condition.

The Independent UK · Oct 19, 2023

Do Bodybuilders Need A Protein Shaker?

We, as humans, have to consume a healthy portion of our diet to sustain our living prosperously.

inkl · Oct 18, 2023

Animal-free fat adds meaty goodness to plant proteins

A food technology company that's made a breakthrough aimed at the plant-based protein market is pitching its wares at omnivores who enjoy their meat.

AAP · Oct 18, 2023

Beyond COVID vaccines: what else could mRNA technology do for our health?

Many people first became familiar with the term “mRNA” when Pfizer’s and Moderna’s COVID vaccines were rolled out. In the simplest terms, mRNA, which stands for messenger ribonucleic acid, is a type of genetic material that gives cells in our bodies instructions to make specific proteins.

The Conversation · Oct 18, 2023