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The Latest Breaking News from Oura

Heart rate variability could be the key to improving your body's response to stress. Here's how to get started

A higher your HRV means the nervous system is capable of easily ramping up your energy when needed—and just as good at winding down after a stressor.

Fortune

I wore an Oura Ring for an entire year — what I like and don't like

These are my biggest takeaways from testing the Oura Ring for an entire year, both the pros and the cons.

Tom’s Guide

Can an Apple Watch, Pixel Watch, or Oura Ring help me sleep?

Smartwatches and smart rings from Apple, Google, and Oura all track your sleep, but is any of that data useful? We tried using all three devices to find out.

Inverse

From analysis to the latest developments in health,
read the most diverse news in one place.

15 helpful tech gifts that you won't find at the Apple Store

As digital technology embeds itself evermore deeply in our lives and components get smaller and cheaper, the range of products that appeal to tech lovers approaches the infinite. Want a smart coffee cup? A desk lamp that's also a communication device? Jewelry that helps you relax?

Los Angeles Times

5 gifts for better sleep

Better sleep is the ultimate form of self-care.

Fortune

The Space Force is scrapping the annual fitness test in favor of wearable trackers

The new approach aims to promote overall fitness instead of focusing on specific exercises, and the devices will also give Guardians feedback about mental health, balanced eating and sleep.

WEKU

Oura Ring: Everything you need to know about the sleep app used by Kim Kardashian

Jennifer Aniston, Gwyneth Paltrow and Prince Harry are also fans of the wearable tech

The Independent UK

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The Queen's bedtime routine: Strict rules are 'secret' to longevity

Her night time routine is said to be the most Googled, a latest survey has found

Bristol Post

Gucci and Oura's 18K smart ring is a collab that needed to happen

Gucci is bringing its gold and torchon aesthetic to Oura's smart ring (and tech products in general) for the first time.

Input

Oura Ring 3 review: Can a smart ring replace your Apple Watch?

Oura's new ring adds improved temperature and heart rate sensors, but it still requires users to put in the effort of checking their stats for themselves.

Input

Oura Ring Generation 3 review

The Oura Ring Generation 3 is a sleek and discreet fitness tracker with advanced sleep metrics and actionable recovery tools.

Tom’s Guide

Oura (Generation 3) review: An excellent, unobtrusive sleep tracker

Improved heart rate monitoring, plus new SpO2 and temperature sensors give the sleep-tracking smart ring a real boost.

TechRadar

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