The Latest Breaking News from Oura

New updates to the Oura rings sleep tracking abilities will give you even more insight into how to plan your sleep schedule.

The Evie smart ring targets women's health and is aiming to be FDA-approved. Movano says it will ideally cost less than $300 when it launches sometime in 2023.

CEOs, scientists, business leaders, and health innovators share their go-to wellness products.

A higher your HRV means the nervous system is capable of easily ramping up your energy when needed—and just as good at winding down after a stressor.

These are my biggest takeaways from testing the Oura Ring for an entire year, both the pros and the cons.

Smartwatches and smart rings from Apple, Google, and Oura all track your sleep, but is any of that data useful? We tried using all three devices to find out.

As digital technology embeds itself evermore deeply in our lives and components get smaller and cheaper, the range of products that appeal to tech lovers approaches the infinite. Want a smart coffee cup? A desk lamp that's also a communication device? Jewelry that helps you relax?

Better sleep is the ultimate form of self-care.

The new approach aims to promote overall fitness instead of focusing on specific exercises, and the devices will also give Guardians feedback about mental health, balanced eating and sleep.

Jennifer Aniston, Gwyneth Paltrow and Prince Harry are also fans of the wearable tech

Her night time routine is said to be the most Googled, a latest survey has found