Scientists say walking 10,000 steps is a myth. Here’s how many you really need A study found women significantly reduced their risk of early death by walking just 4,000 steps a day The Independent UK · Oct 21, 2025
Women walking 4,000 steps once or twice a week ‘cuts risk of early death by 26%’ Older women enjoy benefits for their hearts and live longer, research suggests. Evening Standard · Oct 21, 2025
Dietitian shares the easy way to spot ultra-processed foods Ultra-processed foods have been linked to a greater risk of adverse health outcomes like type 2 diabetes and heart disease The Independent UK · Oct 21, 2025
This is how happy you need to be to have a lower risk of disease Being happier could mean being healthier and reduce the risk of heart disease, cancer, asthma and diabetes The Independent UK · Oct 21, 2025
The festive fall snack that can help shed pounds Rich in fiber and zinc, it staves off harmful inflammation that can lead to cancer and heart disease The Independent UK · Oct 19, 2025
Why being ‘skinny-fat’ could be just as risky as being overweight Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease The Independent UK · Oct 17, 2025
For a Healthier Heart, Doctors Say to Drop These 8 Items From Your Grocery List Immediately. When we think about heart health, we often focus on big things like exercise and quitting smoking. These are incredibly important. However, what we put into our grocery cart each week has a massive, direct impact on our cardiovascular system. Many common foods, even some marketed as ‘healthy,’ are silently… Budget and the Bees · Oct 17, 2025
Dietary change that could have a big impact on your heart health People who eat more unprocessed plant foods have up to a 44 per cent lower risk of heart disease, research shows The Independent UK · Oct 17, 2025
Stethoscope, meet AI – helping doctors hear hidden sounds to better diagnose disease When someone opens the door and enters a hospital room, wearing a stethoscope is a telltale sign that they’re a clinician. This medical device has been around for over 200 years and remains a staple in the clinic despite significant advances in medical diagnostics and technologies. The Conversation · Oct 16, 2025
Study Reveals Shocking Link Between Late Dinners and Heart Disease For decades, people have focused on what they eat, but now, experts are warning that when you eat could be just as important. A study has found that late dinners are directly linked to a higher risk of heart disease, raising alarms for night owls, shift workers, and busy professionals… Clever Dude · Oct 15, 2025
8 Foods Seniors Should Drop ASAP to Protect Heart Health Heart disease remains the leading cause of death for older adults in the U.S., yet many daily eating habits quietly raise the risk. Even seemingly... Saving Advice · Oct 11, 2025
10 Everyday Habits at Home That Quietly Ruin a Man’s Health Most men don’t realize how much their daily routines at home affect their long-term health. While you may focus on exercise and diet, some small, overlooked habits can quietly erode your well-being. The comfort of home often disguises these risks, making them easy to ignore. Over time, these patterns can… Clever Dude · Oct 9, 2025
Scientists reveal best ways to protect yourself from heart disease in later life A study has found that healthy habits such as nicotine avoidance and healthy eating in young adult life can slash your risk of cardiovascular disease The Independent UK · Oct 7, 2025
Woman says finding cures should be priority after father’s heart attack aged 38 Billy Cunningham, from Cumbernauld, now lives with stage four heart disease, despite only just turning 40. Evening Standard · Sep 28, 2025
Evening Standard · Sep 26, 2025 Rivals star Lisa McGrillis unveils giant hourglass to show heart disease kills a Brit every three minutes The installation was unveiled in London South Bank by the actress and her friend Mary Cann
Kiplinger · Sep 25, 2025 What Pet Insurance Does and Doesn’t Cover Pet insurance can save you thousands on vet bills, but it doesn’t cover everything. Here are the key types of coverage and exclusions you need to know.
The Independent UK · Sep 24, 2025 Woman lost husband to undiagnosed heart disease just six months after wedding Catherine Murray wants to raise awareness of heart disease following the death of her husband Iain at the age of 32.
The Independent UK · Sep 24, 2025 Newlywed died of undiagnosed heart disease a week before honeymoon Someone dies from cardiovascular disease in the UK every three minutes
The Independent UK · Sep 24, 2025 A death from heart disease takes place every three minutes, charity warns Every day, around 480 families across the UK will lose a loved one to cardiovascular conditions such as heart attack and stroke
The Independent UK · Sep 22, 2025 Study lists daily habits that can slow dementia Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline
The Conversation · Sep 17, 2025 Serious mental illness often brings rapid weight gain – but support is missing Being diagnosed with a serious mental illness like schizophrenia or bipolar disorder often brings an overlooked challenge: rapid and sustained weight gain. This side-effect can raise the risk of diabetes, heart disease and early death – widening an already stark life expectancy gap.
The Conversation · Sep 14, 2025 Eradicating mould would save millions in health-care costs: how our homes affect our health Housing is a key determinant of physical health. Housing conditions can increase or reduce the risk of problems including respiratory illness, heart disease and injury.
The Guardian - UK · Sep 12, 2025 UK universities cut back on crucial research because of reduced funding One in five institutions spending less, including in areas such as cancer and heart disease, says report
International Business Times UK · Sep 9, 2025 Scientists Reveal Eating Cherries in THIS Way Can Help Prevent Major Illness Affecting 6.7m Americans New research highlights cherries as a nutrient-packed fruit that may lower the risk of heart disease, stroke and type 2 diabetes if consumed daily.
The Independent UK · Aug 30, 2025 Groundbreaking cholesterol jab could revolutionise heart disease care Leqvio saw users achieve their target cholesterol levels faster than existing treatments