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Gut-friendly Christmas: 6 ways to protect your health

'Tis the season of excess. Louise Pyne reveals the tricks to keep your gut happy without forgoing the festive food and booze

Evening Standard · Nov 30, 2023

Nine 'healthy' habits that may be causing damage if overdone

Some things that are often seen as good for your health could be causing more harm than good.

Daily Record · May 22, 2023

Nine 'healthy habits' that could do more harm than good - including eating too much veg

Other common habits that can actually be detrimental to your health include taking too many supplements, brushing your teeth too much and chewing gum

Daily Mirror · May 22, 2023