A healthy lifestyle is always good to follow, but have you ever thought about whether you might be overdoing it? As with most things, doing them to excess can become unhealthy, and experts say this rule can even apply to the consumption of certain vitamin-packed foods and even simple hygiene habits like sanitising your hands.
A number of experts revealed some common 'healthy habits' that people might want to reconsider.
1. Eating too many foods containing high levels of histamine
