We all know that following a healthy lifestyle is something we should be aiming to do most of the time, but we may be at risk of overdoing it.
Doing things like eating vegetables and drinking water are often seen as being excellent for your health, but going about it the wrong way or doing things in excess can sometimes have the opposite effect.
That's according to a number of health experts who have outlined some 'good' habits that might end up causing more harm than good if they are done incorrectly.
