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The classical trumpeter on a complex marital drama, an uncompromising violinist and a garden that feels like stepping back in time

The idea of nervous system regulation may be perplexing, but can it help with our mysterious and stubborn health problems?

Our health consumes a growing share of our economy and our attention, but we are not in great shape. Even as a ruinous pandemic subsides, epidemics of chronic disease, obesity, addiction and mental illness continue. Systems of care strain to cope and many of us engage in an anxious and…

Research suggesting that not going on about our emotions is a valid treatment for depression feels like a backwards step

The Duchess of Sussex has been spotted wearing a $4 anti-stress patch, but how else do the Prince and Princess of Montecito stay zen? Isabelle Aron explores their wellness regimes

"I, as a father, feel a huge responsibility to ensure that I don't pass on any traumas or negative experiences I've had"

Guardian Australia’s weekend wrap of essential reads from the past seven days, selected by Imogen Dewey

The physician, author and self-help guru came to worldwide prominence when he appeared with Prince Harry last month. He discusses the mind-body connection, the reality of addiction and why trauma can be treated

Lawyers weigh in.