Between family feuds, the end of their $20 million (£15.7m) Spotify podcast deal, and Prince Harry giving evidence at the phone hacking case, it’s been a busy few months for the Duke and Duchess of Sussex. It’s no wonder, then, that the couple might be a little stressed out. It might explain why Megan Markle was spotted wearing a $4 anti-stress patch while out and about in Montecito, California this weekend. Made by NuCalm, the company’s biosignal processing discs aim to reduce stress and provide a sense of calm.
The anti-stress patch might be a new tool in Megan’s wellbeing arsenal, but the pair are no strangers to the world of wellness, embracing everything from life coaches to acupuncture. Meghan also used to have her own wellness blog, TheTig, which is rumoured to be making a return soon. Writing on the blog, Meghan once said: “I was born and raised in Los Angeles, a California girl who lives by the ethos that most things can be cured with either yoga, the beach or a few avocados.”
