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The Latest Breaking News from Depression

Walking just 5000 steps daily can prevent this disease

Walking is regarded as one of the most basic forms of exercise, did you know that just 5,000 steps a day could substantially decrease the risk of depression? Interesting links between daily step counts and mental health, especially in lowering depressed symptoms, have been found in a recent study done…

The Times of India

PTSD, depression and anxiety: why former Facebook moderators in Kenya are taking legal action

Ex-staff at outsourcing company Samasource claim they vetted unspeakably graphic videos in harsh conditions

The Guardian - UK

Walk your way to happiness: Know the magic number of steps to lower depression risk

There is something about daily walks that can set the tone of your day right. The benefits are not only reflected in the physical health, but can also be felt in mental health. People who walk every day experience enhanced alertness levels and a clarity that helps them go about…

The Times of India

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7 magnesium-rich foods to ward off winter blues

Winter brings holiday cheer to many, but for others, the season could be a source of dread. As the mercury drops and sun's availability dwindles, many find themselves grappling with their moods and mental health. This isn't just laziness or sadness, but a form of depression, which is called Seasonal…

The Times of India

Feeling bloated or frustrated with bathroom struggles? 6 common reasons

Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience…

The Times of India

St John’s wort: six drug interactions you should know about

St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression. St John’s wort contains several active compounds, such as hypericin and hyperforin, which are believed to influence mood.

The Conversation

‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?

We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear

The Guardian - UK

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Bank chief doubts trade-war risk will cancel Christmas

The Ghost of Christmas Yet to Come has visited the RBA deputy, revealing little chance of the global economy plunging into another Depression.

AAP

Trump's depression-era deportation plan

In the 1930s, states pressured Mexican Americans — including U.S. citizens — to leave the country voluntarily

Salon

Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re suddenly “under the spell.” Depending on what the hypnotist suggests, the participants laugh,…

The Conversation

Spirituality Should Be A Tool For Transformation And Unity Says Rabbi David Kosak

Studies show that spiritual practices like meditation and prayer can lower anxiety and depression and create a sense of hope despite external hardships.

International Business Times

Sexual Health: Psychedelics Found To Enhance Function In Imperial College Study

A new study shows psilocybin may improve sexual function for months, offering potential benefits for sexual health and depression.

Benzinga

5 symptoms men over 40 should never ignore

The repercussions of avoiding medical care become riskier—even potentially deadly—as men age.

Fortune

John Krystal: 'The drug that killed Matthew Perry can fix the mental health crisis'

A Professor of Neuroscience at Yale and an expert in alcoholism, PTSD and depression dispels the myths about the drug that killed Matthew Perry – and which Elon Musk swears by

Evening Standard

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'Why me?' Snoop Dogg's daughter Cori Broadus recounts depression battle

Snoop Dogg's daughter Cori Broadus has opened up about "being depressed" since she was a "little girl", when she was diagnosed with autoimmune condition lupus.

Pedestrian.tv

Marvel Rivals Has Cured My Depression By Letting Me Play As A Tiny Shark That Spits On People

Marvel Rivals has just launched today and if you've been aching for a solid Marvel game to play with friends, this is it.

The Conversation

Mental health and motherhood: South Africa now has treatment guidelines, the trick will be to make them work

Mothers and pregnant women suffer from high levels of mental health problems in South Africa

The Independent UK

I’m a Celebrity stars praised for ‘important’ discussion about postnatal depression

Viewers described the chat as ‘really comforting’

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BANG Premier

Shailene Woodley cleaned up trash to overcome depression after Aaron Rodgers split

Shailene Woodley found "cleaning up horse s***" and picking up trash helped her through her break-up with Aaron Rodgers.

The Conversation

The genetic risk of depression is a stronger predictor of heart problems in women than men: new research

Heart disease is the leading cause of death globally in both men and women.

The Guardian - US

Millions of Mexican Americans were deported in the 1930s. Are we about to repeat this ‘ethnic cleansing’?

Nearly 2 million Mexican Americans, more than half US citizens, were deported without due process during the Great Depression, reminiscent of what is unfolding today

Benzinga

Veterans Seek Healing Through Psychedelic Therapy As Seen In New Documentary 'In Waves And War'

In Waves and War showcases the transformative power of psychedelic therapy for veterans battling PTSD and TBI.

Fortune

AI optimists are behaving like the investors who got burned in the Great Depression and dot-com bubble, Vanguard's chief economist warns

Medical Daily

Depression May Trigger Severe Period Pain, Sleep Disturbances May Aggravate It: Study

A recent study found that depression may actually trigger severe period pain, with sleep deprivation worsening its severity.

The Conversation

Scroll less, connect more: A new study shows how to make social media work for you

We all know using social media is considered bad for you. A high social media diet is linked to anxiety, depression and FOMO (the fear of missing out). Even internal research data from Meta, the company behind Instagram and Facebook, agrees.

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