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The Latest Breaking News from Depression

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

The Guardian - UK

Exercise can help cut risk of ‘baby blues’ – study

Odds of postpartum depression were reduced by up to 45%.

The Independent UK

Lamorne Morris reveals he struggled with ‘wild bout of depression’ during iconic New Girl episode

‘I couldn’t pinpoint it to anything,’ the actor said

The Independent UK

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SQ Lab 612 Ergowave R review: so long sore arse

A lightweight, minimally cushioned racing saddle that doesn’t sacrifice comfort for performance

Cycling Weekly

Study Suggests A Medication-Free Treatment For Depression, Finds Symptom Relief In 40% Cases

Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders.

Medical Daily

This 30-minute daily habit eased depression for 40% of people without moving, as per new study

A new study reveals a 30-minute drug-free solution that may help with seasonal depression. The post This 30-minute daily habit eased depression for 40% of people without moving, as per new study first appeared on Bored Panda.

Bored Panda

Valencia floods: Our warming climate is making once-rare weather more common, and more destructive

In the last few days, a seasonal weather system known in Spain as the “cold drop” or DANA (an acronym of depresión aislada en niveles altos: isolated depression at high levels) has caused heavy rain and flooding across Spain’s Mediterranean coast and in Andalusia, especially in the Valencian Community, Castilla-La…

The Conversation

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The agony of ketamine addiction: ‘I felt like I was peeing glass’

It is gen Z’s recreational drug of choice in the UK and US – and with rising use come big problems, including incontinence, bladder damage, renal failure, depression and extreme pain

The Guardian - UK

Primary care involves more than GPs. A new review shows how patients can better access care

Australians today are more likely than previous generations to live with complex and chronic diseases, such as diabetes, heart disease and depression.

The Conversation

Moving in with someone cuts chances of being depressed, finds study

Being married or in ‘marriage-like’ situation may bring health benefits – but quality of relationship is key, say experts

The Guardian - UK

Study looks at connection between marriage and depression

Approximately 280 million people across the world have depression – around 5% of the world’s adult population

The Independent UK

Unmarried people ‘may be at greater risk of depression’

New research was looking at data from more than 100,000 people across seven countries, including nearly 7,000 from the UK.

Evening Standard

5 symptoms women over 40 should always take seriously

The loss of these hormones, which are a normal part of aging for women, can have a systemic impact on health, especially cardiovascular health.

Fortune

'No Sympathy For Monsters': NY Mom Who Threw Her Kids To Their Deaths At Niagara Falls Divides Internet

A New York mother's tragic leap from Niagara Falls with her two children has ignited fierce online debates, with many condemning her actions as monstrous, despite her family citing postpartum depression as the underlying cause.

International Business Times UK

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Medical Daily

Behavioral Therapy For Insomnia May Lower Risk Of Postpartum Depression: Study

The study revealed that getting cognitive behavioral therapy for insomnia (CBTi) may serve as a protective factor against postpartum depression.

The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.

The Conversation

How light can shift your mood and mental health

This is the next article in our ‘Light and health’ series, where we look at how light affects our physical and mental health in sometimes surprising ways. Read other articles in the series.

The Conversation

Electrical currents delivered to the brain at home may lead to significant reductions in depression symptoms – new research

Up to a third of people diagnosed with depression do not respond to antidepressants or therapy.

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The Independent UK

Winter depression is real and there are many ways to fight back

People prone to seasonal depression are bracing themselves as winter approaches

The Independent UK

How scientists are zapping the brain to help treat drug and alcohol addiction

Scientists are hopeful this new treatment can be used to treat people with drug and alcohol problems

Bored Panda

50 Times Animals Were Funnier And More Relatable Than People

Don’t forget to upvote the ones that made you crack a smile or two! The post 50 Times Animals Were Funnier And More Relatable Than People first appeared on Bored Panda.

Evening Standard

Matthew Perry felt ‘strongly he was going to die’, says mother

He had been seeking treatment for depression and anxiety when he became addicted to intravenous ketamine last autumn.

The Conversation

Silence speaks volumes: How mental health influences employee silence at work

What happens when the loudest voice in the room suddenly falls silent?

Evening Standard

Kylie Jenner says it took her 'a year to feel like myself again' after pregnancy

She also spoke about experiencing postnatal depression saying she ‘felt like I was on autopilot all the time’.

The Guardian - UK

An isolated mother breastfeeding her child during Covid: Dola Posh’s best photograph

‘I gave birth during the pandemic and was cut off from my family. It was just me and my daughter at home. That bedroom was my sanctuary, my place to hide and cry’

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