The Latest Breaking News from Denise Iordache

Sleep expert reveals why the height of your bed could be why you can't fall asleep and why you keep waking up through the night — and how to fix it

A sleep doctor reveals why the height of your bed could be the reason you can't fall asleep. Plus, practical advice on how to overcome it.

Tom’s Guide · Jan 29

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Doctors share the 5 reasons why I found it impossible to sleep over the holidays

Tom’s Guide · Jan 10

Sleep expert explains how to actually get some rest at a festival

It is possible to wake up feeling rested after a festival night, experts say

The Independent UK · Jun 10, 2025