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The Latest Breaking News from Cardiff

The points tally Cardiff City will likely need to avoid relegation

Cardiff City have opened up a gap between themselves at the relegation zone, but the threat of League One has still not been banished

Wales Online

The battle to boost our deep sleep – and help stop dementia

The biological ‘brainwashing’ that happens while you are sleeping is crucial for filtering out toxins. Here’s how to optimise your overnight cycle

The Guardian - UK

Cardiff City news as Lamouchi issues message ahead of West Brom test and Bluebirds youngster finds himself on the end of criticism

The latest news from the Cardiff City Stadium

Wales Online

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Sabri Lamouchi laments 'stupid' Cardiff City mistakes and reveals Jak Alnwick's disappointment after red card

The Bluebirds lost 2-0 to Preston North End at Deepdale

Wales Online

Cardiff City player ratings as Jak Alnwick fails to take his chance and Cedric Kipre error proves costly

Here's how the Bluebirds fared in the clash with Preston North End

Wales Online

'We deserve it' — Cardiff City Women eye first trophy of season in hunt for domestic treble

Cardiff City Women face Cardiff Met in the Adran Trophy final on Sunday

Wales Online

Cardiff City news as Joe Ralls reveals Sol Bamba's role in Bluebirds turnaround and star up for award

The latest Bluebirds news from Cardiff City Stadium

Wales Online

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'I want to take care of them, I love them' – Sabri Lamouchi reveals candid talks with Cardiff City's young Welsh talents

The Bluebirds trio have been used sparingly since the Frenchman came into the building back in January

Wales Online

Bristol City squad depth chart highlights severity of injury crisis for Nigel Pearson

The Robins have six senior players out injured while Matty James is also a doubt for the weekend

Bristol Post

Cardiff City news as club contest League transfer embargo and new player leadership group revealed

The latest Bluebirds news from Cardiff City Stadium

Wales Online

Gifted Aston Villa kid is costing Cardiff City's captain a small fortune in fines money as he's tipped for the top

Jaden Philogene has been in sensational form for the Bluebirds recently and has a bright future ahead

Wales Online

Jay Bothroyd hopes Cardiff City have finally found stability and is open to returning one day

The former striker has spoken about his love for the club and their current plight

Wales Online

Cardiff City's finances laid bare as club make £29m loss amid plummeting turnover

The club continues to rely heavily on owner Vincent Tan with the future looking "much more precarious" if it lost his support

Wales Online

Today's rugby news as Wales' best player close to returning and regional players consider second jobs

The latest rugby headlines and news bulletins from Wales and beyond

Wales Online

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Bristol Post

Bristol City manager Nigel Pearson confirms extent of Joe Williams and Tomas Kalas injuries

Bristol City lost the pair to injury during the Severnside derby defeat to Cardiff City

Wales Online

Willis Halaholo's devastating 17-minute video as he looks distraught and reveals he was left 'shaking'

The Wales and Cardiff centre has posted a lengthy video on YouTube that lays bare what he is going through

Wales Online

Cardiff City news as Bluebirds batter Sheffield Wednesday and Neil Warnock says he's 'never been in a worse situation'

All the latest Bluebirds news from Cardiff City Stadium

Wales Online

Taulupe Faletau admits it's been hard for Wales players to 'give their all' amid off-field distractions

With so much uncertainty still present in Welsh rugby the players have found the off field politics distracting.

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Wales Online

What next for Cardiff City's academy amid Leeds United and Man Utd exits and a policy of 'selling aggressively'

The Bluebirds production line is battling to stave off interest from Category One teams and has to adjust accordingly

Wales Online

Cardiff City are finally getting the player they thought they signed in the summer amid unseen acts

A number of players have stepped up under Sabri Lamouchi's leadership and one in particular has taken the bull by the horns

Wales Online

Cardiff City news as star reveals 'stick from fans' in car park fuelled Bristol City performance

The latest Bluebirds news from Cardiff City Stadium

Bristol Post

Nigel Pearson sends message to Anis Mehmeti after Bristol City forward's Cardiff lesson

Anis Mehmeti's run of encouraging performances in a Bristol City shirt ended abruptly in the 2-0 defeat to Cardiff City

Wales Online

Welsh rugby's winners and losers as snubbed Wales star revitalised and 'dangerous' new full-back impresses

There were some positives to take from a dramatic weekend in regional rugby

Bristol Post

Tomlin can't help himself, Lamouchi's surprise and lonely Sam Bell - Bristol City moments missed

The finer details from Bristol City's loss to Cardiff City in the Severnside derby

Wales Online

Wales international candidly reveals anger, disappointment and family fears as career on the line

The hooker has represented his region nearly 200 times but doesn't know if there are any more pay-cheques to come after May

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