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The Latest Breaking News from Brain

9 Morning Habits That Calm Anxiety Before It Starts

The alarm blares. Your chest tightens before your feet even hit the floor. Morning anxiety can steal your peace before the day officially starts. This feeling sets a stressful tone for everything that follows. It makes you feel reactive, not proactive. But what if you could reclaim your mornings? You…

Budget and the Bees

You were asleep but swear you weren’t: what is paradoxical insomnia?

We don’t always know when we’re asleep or awake. This can affect how rested we feel

The Guardian - US

Creativity is good for the brain and might even slow down its ageing – new study

Creative experience might enhance brain health, which could slow down the brain’s ageing.

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Kim Kardashian’s brain aneurysm diagnosis: what it means and who is most at risk

In the run up to the launch of the latest series of The Kardashians, her new legal drama All’s Fair and the celebrations for her 45th birthday, Kim Kardashian made a very different kind of headline. She revealed that she had been diagnosed with a brain aneurysm.

The Conversation

The hidden health issues associated with the clocks going back

IN FULL

The Independent UK

10 Design Choices That Psychologists Say Trigger Domestic Stress

Ever walked into a room and instantly felt uneasy, even if you couldn’t put your finger on why? Maybe your living room feels chaotic no matter how often you clean, or your bedroom never quite feels restful. You might blame clutter, bad lighting, or even your roommate’s questionable décor taste—but…

Everybody Loves Your Money

I tried the colour walking craze for myself, and the results took me by surprise

This simple practice gave my brain the reset it needed.

Creative Bloq

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‘It sounds like witchcraft’: can light therapy really give you better skin, cleaner teeth, stronger joints?

From infrared saunas to LED beauty masks, a billion-dollar market has grown around the healing power of light. But where does the science end and the hype begin?

The Guardian - UK

9 Healthcare “Facts” Proven False but Still Repeated

If you’ve ever been told to “wait an hour after eating before swimming,” or that “cracking your knuckles causes arthritis,” you’ve been fed one of the many so-called “health facts” that refuse to die. They spread from one generation to the next like whispered family secrets—except they’re totally wrong.

Everybody Loves Your Money

10 Daily Habits That Strengthen Mental Wellness

Mental wellness is a crucial part of living a balanced, fulfilling life. When we prioritize our mental health, we’re better equipped to handle stress, connect with others, and make clear decisions. Small, daily actions can add up to a big difference over time. By making mental wellness a part of…

Budget and the Bees

Why do we yawn? It’s almost certainly not for the reason you think

Given that we’ve literally grown up with them, we often know surprisingly little about how our bodies work. This new series aims to fill the gaps

The Guardian - UK

3 gold standard sleep hygiene habits that will help undo weeks of bad sleep and get you back on track

Sleep experts reveal three simple tricks to help you reverse weeks of bad sleep.

Tom’s Guide

Neanderthals were more susceptible to lead poisoning than humans — which helped us gain an advantage over our cousins, scientists say

Humans and our ancestors have been exposed to lead for 2 million years, but the toxic metal may have actually helped our species to develop language — giving us a key advantage over our Neanderthal cousins, scientists claim.

LiveScience

I tested Google’s newest AI learning tool — and it taught me more than ChatGPT

In a sea of AI slop and brain rot, Google’s 'Learn About'blends AI and education to turn search into a personal tutor.

Tom’s Guide

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Tom’s Guide

AI becomes dumber when trained on viral internet content — and there's no cure

So-called 'brainrot' content is not good for AI, but unfortunately, that makes up a lot of the internet now. What does that mean for the future of AI?

The Independent UK

‘I’m living with a tumour the size of a golf ball in my head – it’s changed my attitude to life’

LIFE STORY: David Aird, 56, a London-based musician, builder, and father of one, had been suffering from migraines for five years before he saw his GP, who broke the news to him that he had a brain tumour the size of a golf ball. It blew his world apart, he…

The Independent UK

The clocks have gone back – here’s how to boost mood and energy levels with sleep hygiene

THIS MIGHT HELP: Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their tips

The Guardian - US

I tried everything to get better sleep. These five items actually helped

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news in one place.

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The Guardian - UK

Save the entire 1987 QPR squad to the cloud: my mental Rolodex is too full of past players

Stunning goals by Eli Kroupi and Loum Tchaouna mean they are forcing their way into my brain at the expense of Ian Juryeff

The Independent UK

White House issues four-word response to Joan Baez poem about Trump’s brain being eaten by ‘little green worm’

Trump’s Secretary of Health, Robert F Kennedy Jr, said last year that a worm ate part of his brain

The Independent UK

Yoga Nidra cured my insomnia – here’s why sleep yoga could be the answer to better rest

THIS MIGHT HELP: Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga Nidra

Space

Cosmic 'brain' ponders the cosmos in colorful new photo of the Medulla Nebula

Light from the ancient supernova remnant was captured over the course of 50 hours in September 2025.

The Independent UK

What is a brain aneurysm – as Kim Kardashian opens up about diagnosis

Most brain aneurysms are small and do not cause symptoms.

Budget and the Bees

Forget Night Routines: Why Your Morning Has a Bigger Impact on Mental Health

We are obsessed with night routines. We buy the silk pillowcases, drink the sleepy-time tea, and set our blue-light filters. But what if we are focusing on the wrong end of the day? While a good night routine *ends* a day, a good morning routine *defines* one. How you start…

Bored Panda

Only Logical Thinkers Can Score 23/25 On This Tricky Cognitive Ability Test

Challenge your mind with our cognitive ability test quiz. Explore brainpower, logic, and problem-solving skills—see how your cognitive skills compare today!

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