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The Latest Breaking News from Brain

'Your nervous system thinks you’re in danger' — two sleep doctors explain why I'm waking up at 3 a.m. and how to stop

From breathing activities to strict boundaries surrounding your news consumption, two sleep doctors share their advice to calm your stressed out nervous system for better sleep.

Tom’s Guide

Your Daily Noise Is Secretly Raising Stress Hormones

Most of us always think that stress comes from any deadline, arguments or any life problem. But there is something which you don't realise in your background which is constantly working. Traffic outside your house, in every few minutes notification is buzzing in your phone. When your TV is switched…

Times Life

Experts reveal the ancient wellbeing practice proven to help fight insomnia during menopause — and how to do it

Instead of asking women to sit still and 'empty their minds'... it gives the brain something gentle and rhythmic to focus on'

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Chanakya Niti: 6 Ways to Use Words to Attract Who You Want

Let’s start with an uncomfortable memory. You once sent a paragraph you knew was too much. You reread it. You edited it. You still sent it. Then you stared at “Seen” like it personally betrayed your family. Yeah. This article is about why that happened. People don’t fall in love…

Times Life

Shankhpushpi for Hair Fall? The Truth Might Shock You

One of the most common problems people have in their life is hairfall. One day it's just a few strands and the next day your hands will be full of your hair. Shampoos and serums are the modern solution of this which is not even giving an instant solution so…

Times Life

Why Adult Coloring Pages Are the Perfect Hobby for Self-Care and Mindfulness

Thinking of picking up adult coloring? Here’s why its the perfect hobby for you if you want to practice self-care and mindfulness.

inkl

6 Indian Snacks That Are Good for Your Body and Mind

Indian snacks are often seen as indulgent treats, but many traditional options are surprisingly nutritious. Packed with natural ingredients like lentils, nuts, seeds, and whole grains, these snacks can satisfy cravings while supporting digestion, heart health, and energy levels. By choosing the right snacks, you can enjoy flavor without compromising…

Times Life

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British soccer union wants fewer headers for pros, and none for kids, to protect players' brains

The Professional Footballers’ Association is set to announce the first comprehensive protocol to prevent CTE in British soccer players

The Independent UK

A new study may explain why women are more at risk of dementia than men

It also looked into the link between menopause, HRT, and grey matter loss linked to dementia

Woman & Home

5 Signs Potholes Caused Suspension Damage Insurance Won’t Cover

That heart-stopping thud when your car slams into a pothole doesn’t just hurt your soul—it can quietly hurt your suspension too. One second you’re driving like normal, the next your steering wheel jerks, your car feels weird, and your brain starts doing emergency math on repair costs.

Clever Dude

The Hidden Cost of “Buy One, Get One Free” Deals

Of all the bright yellow tags in the grocery aisle, none trigger the dopamine center of the brain quite like “Buy One, Get One Free” (BOGO). It feels like a victory—a loophole where you are getting something for nothing. However, for the budget-conscious shopper, BOGO deals are often a mathematical…

Grocery Coupon Guide

2-month-olds see the world in a more complex way than scientists thought, study suggests

A new study suggests that babies are able to distinguish between the different objects they see around them at 2 months old, which earlier than scientists previously thought

The Independent UK

Stroke survivors can counterintuitively improve recovery by strengthening their stronger arm – new research

Stroke survivors often face substantial and long-lasting problems with their arms. Both arms often decline together: When one arm is more severely affected by the stroke, the other becomes more difficult to use as well. Compared with a healthy person’s dominant hand, a stroke survivor may take up to three…

The Conversation

9 Things You Should Never Say to a State Trooper During a Winter Stop

Snow swirling in your headlights, icy pavement under your tires, flashing lights in your rearview mirror—winter traffic stops already come with a built-in stress multiplier. Your heart rate jumps, your hands get cold, and suddenly your brain starts offering up terrible dialogue options like it’s auditioning for a courtroom drama.…

Clever Dude

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news in one place.

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Times Life

Walking Daily: What 15, 30 & 60 Minutes Do to Your Body (Expert Tips)

Walking is an exercise routine that is accessible to all of us irrespective of age and fitness levels. Whether you are a student who is busy preparing for your upcoming exams or a septuagenarian who is feeling that you need a boost in your overall fitness; walking is one of…

MyLifeXP

Best De-Stressing Scents That Calm the Mind Naturally

In a fast paced world stress has become a common problem. It is a much bigger issue as it not only affects one’s mental state but physical health as well. One way of de-stressing is using certain scents. Using destressing scents will make everyday life more relaxed and enhance the…

The Conversation

Trump-style unpredictability isn’t just political theatre – it’s a regulatory problem for your brain

Donald Trump can change the temperature of a room with a sentence. One minute he is certain, the next he is backtracking. One day he is threatening, the next he is hinting at a deal. Even before anything concrete happens, people brace for his next turn.

Budget and the Bees

8 Viral Symptoms That Doctors Say Require an Immediate ER Visit

We live in the age of Dr. Google, where every headache is a tumor and every cough is a plague. Paradoxically, this information overload often makes us dismiss the actual danger signs. We rationalize the pain, blame it on stress, or tell ourselves we will sleep it off because we…

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Times Pets

Does Your Pet Really Need Supplements or Is Love & Food Enough?

As pet parents, we want to do everything right. From choosing the best food to worrying about every small change in behaviour, our pets become our family. Somewhere between advice from friends, social media reels, and pet store shelves filled with colourful bottles, one question quietly creates confusion: Do pets…

Times Life

4 Rarest and Most Mysterious Animals in the World

The world is filled with infinite number of creatures and organisms. In fact, many of them still remain as mysteries to human beings. However, there are some rarest of the rare animals that will make us pause for a moment and wonder about the vastness and majestic beauty of the…

Axios

Investors are betting on robots to replace blue collar workers

Building AI brains for blue-collar jobs

Times Life

Why Slowing Down Feels Uncomfortable Before It Feels Safe

In a world of fast moving technology, people want to do things faster and when they slow down in their life they feel uncomfortable. Many people assume that taking a rest should feel peaceful in the right way but in reality it often feels like something is not going well.…

The Guardian - UK

Do you like cat photos? Are you constantly distracted? You’re probably actually quite good at focusing: 10 myths about attention

Every second, 11m bits of information enter our brains, which then efficiently prioritise them. We need to learn to work with the process, rather than against it

Times Life

Chanakya Niti - How to Get Your Ex Back (Even The One Who Don't Want You)

When you’re in love, you are not a philosopher. You are a clown with Wi-Fi. So spare me the “communicate openly” advice. That only works when both people are emotionally mature, which is never during a breakup. You get them back by being unavailable, regulated, and mildly terrifying in how…

The Guardian - UK

PMDD is ruining my life. What can I do?

You’re already doing all the right things for your premenstrual dysphoric disorder, but perhaps it’s time to ask others for more help

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