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The Latest Breaking News from Anxiety

What’s a normal resting heart rate? Here’s what your pulse should be based on age

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.

Fortune

Zendaya Admits She "For Sure" Feels Red Carpet Outfit Anxiety

The star opened up, and reveals how she gets into character.

Marie Claire

The Impact of Social Media on Mental Health: Insights from Experts

Social media has significantly changed how people communicate, share, and view the world. Yet, alongside its benefits, research highlights its effects on mental health, especially concerning issues like anxiety, depression, loneliness, and addiction. This article delves into these effects, exploring insights from experts in the field.

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Isolation heightens ‘threat vigilance’ in teenagers, study suggests

The findings might shed light on the link between loneliness and mental health conditions such as anxiety disorders, researchers say.

Evening Standard

Rep. Andy Kim Highlights Voter Anxiety And Distrust In Government

Rep. Andy Kim discusses voter anxiety and government distrust, highlighting the need for Democrats to regain trust and address public concerns.

Top News

'I got my life back.' Veterans with PTSD making progress thanks to service dog program

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her anxiety and post-traumatic stress disorder

The Independent UK

Meera’s perception of her in-laws as the enemy was intense. So was her struggle with her own ‘ugly’ emotions

Gaining insight into ‘us and them’ thinking helped ease anxiety and restore a degree of family harmony

The Guardian - AU

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5 Anxiety-Inducing Colors That Could be Causing You Stress (and How to Get Away with Using Them)

Color can make or break a space — here, experts share the shades to stay away from in certain spaces, and where you can bend the rules

Livingetc

Cannabis can help some people – but not everyone – sleep

Study explains THC can help young adults with depression or anxiety but otherwise could worsen sleep problems

The Guardian - US

Mental health tips on how to handle Trump blues and anxiety

Charity relaunches advice page recommending volunteering and getting involved in local civic causes during traumatic world events

The Guardian - UK

On Election Day, Calm gave us puppies

A Calm spokesperson discusses political anxiety, its silent ad, that Tom Hardy as Venom Sleep Story and more

Salon

Alison Hammond comforts Hollywood legend on anxiety disorder struggle

Alison Hammond comforted Billy Bob Thornton after he shared that he drank alcohol at 6am while suffering from anxiety.

The Independent UK

50 Hilarious Memes To Help Ease Your Anxiety With Laughter

Anxiety is no laughing matter, but it does sometimes help to distract yourself with a good dose of giggles. So take a few deep breaths and scroll through these hilarious and relatable mental health memes The post 50 Hilarious Memes To Help Ease Your Anxiety With Laughter first appeared on…

Bored Panda

8 surprising, subtle signs you may have high-functioning anxiety

Some people's anxiety is masked by productivity—and it doesn't need to be that way.

Fortune

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The Guardian - UK

More than an hour of exercise a week may help with ‘baby blues’, says study

Moderate exercise such as brisk walking may almost halve new mothers’ risk of major depression, analysis suggests

International Business Times

'Worry' In Ukraine At Trump Victory At Critical Moment In War

Donald Trump's victory in US presidential elections has sparked anxiety on the streets of Kyiv at a decisive moment of the war as Ukrainian defences buckle under mounting Russian pressure.

Radio France Internationale

'Worry' in Ukraine at Trump victory at critical moment in war

Donald Trump's victory in US presidential elections has sparked anxiety on the streets of Kyiv at a decisive moment of the war as Ukrainian defences buckle under mounting Russian pressure.

The Times of India

Doctor shares 5 behaviors he found common in cancer patients

Mostly our knowledge around diseases and chronic illnesses revolves around lifestyle habits, diet and activeness. We hardly consider emotional values and its role in our well being. Maybe this is why mental health is not discussed as much as it should.

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This new iOS 18 feature could end iPhone users' battery anxiety for good

Apple is unveiling a slew of helpful battery life settings via the iOS 18.2 dev beta 2.

The Independent UK

US elections: A psychiatrist’s guide to not doomscrolling all night

Make sure you get some sleep

Range anxiety isn't about your EVs battery – here are 3 ways to beat it

The distance you can go between charges is almost irrelevant for EVs, what matters is your charging strategy

Tom’s Guide

How to sleep with election night anxiety

With the polls set to close soon you might experience "electsomnia". here's what to do if election anxieties are keeping you up.

Fortune

How to manage the election at work—From time off to mental health check-ins

Bosses should set clear expectations, allow flexibility, promote group activities, and look after mental health.

Marie Claire

Here's Why Tom Holland Googles His Girlfriend Zendaya

"It’s more of a bit of an anxiety thing."

The Independent UK

Tom Holland says ‘anxiety’ is reason he Googles his girlfriend Zendaya

Actors have been dating each other since 2021

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