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The Latest Breaking News from Anxiety

Give Your Teen Some Freedom on Their Summer Vacation

Most parents say they wouldn’t let their teen wander alone on vacation. But a study shows that declining independence in children could be feeding anxiety and depression.

Reason

Work Smarter, Not Harder: The Unconventional Journey of Stephannie Chiu Turning Anxiety into Opportunity

Stephannie Chiu's story is proof that fear doesn't have to be paralyzing. It can be a powerful motivator if you let it.

International Business Times

Got Money Stress? These 5 Financial Habits Can Help You Feel More in Control

Dealing with money stress? Learn these 5 simple habits to take control, reduce anxiety, and build the financial future you want.

GOBankingRates

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Action is the antidote to ecological grief and climate anxiety – an ecotherapist explains

The Conversation

Made in Chelsea star Millie Mackintosh says alcohol left her with ‘crippling’ anxiety

The TV personality recognised that sometimes “wellness on its own is not enough”

The Independent UK

Demystifying the College Essay With Naushad Mehta: Why Storytelling And Authenticity are Key

As most students approach college essays with a level of apprehension, Naushad Mehta, the founder of Inspired Essays and a college essay coach, has quietly built a thriving practice around one of the most personal and anxiety-laden parts of the process: writing the essay.

International Business Times

Online therapy as effective as in-person therapy, finds large study

When COVID arrived early in 2020, pandemic restrictions made in-person mental health care difficult or impossible. Both therapists and patients had to adapt almost overnight. For many in the field, it felt like a gamble: could this screen-based format offer the same level of support for people struggling with depression,…

The Conversation

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Why eating like the Japanese may prevent depression

New study found those who follow the washoku diet are less likely to report anxiety, stress, and low mood

The Independent UK

The washoku diet: why eating like the Japanese could protect against depression

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress

Evening Standard

Millions of Gen Z are jobless yet ghosting employers. Phone anxiety is to blame—and experts say voice notes are the cure

Telephobia could cost Gen Z their dream job. Just ask the bosses at Amazon, GHD and Disney. Experts say voice notes are the training wheels the next generation of workers need.

Fortune

8 Devices in Your Home That Could Be Raising Your Anxiety

Technology has transformed homes into smart sanctuaries of convenience, connection, and entertainment. Yet behind the screens and humming electronics lurks an unexpected side effect: the subtle, creeping rise of daily anxiety. The very devices designed to make life easier can quietly chip away at peace of mind, disrupting sleep, concentration,…

Everybody Loves Your Money

How to sleep during the 4th of July fireworks — expert shares top tips for adults, children and pets

Expert tips on how to sleep during the noise, light and stress of a firework display, plus advice for kids and pets.

Tom’s Guide

Anxiety and excitement combine for Williamson with Wiegman’s new England

Lionesses captain admits much has changed since 2022 with their manager stressing that team has to move on as they prepare to face France

The Guardian - UK

Who Is Genevieve Chenneour? The 'Bridgerton' Star who Fled London Fearing Her Attacker's Release

'Bridgerton' actress Genevieve Chenneour leaves London after a violent phone theft leaves her traumatised, fearing for her safety, and struggling with anxiety and nightmares.

International Business Times UK

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The Independent UK

Female teacher, 40, arrested for grooming and sexually assaulting 16-year-old male pupil

Female educator’s abuse of trust uncovered after boy’s parents notice change in behaviour

Everybody Loves Your Money

8 “Safe” Prescription Drugs That Are Quietly Wrecking Your Health

Prescription drugs are supposed to heal the body and ease suffering, but what happens when the cure quietly chips away at well-being? Every year, millions of people trust medications that promise relief from pain, anxiety, insomnia, or chronic conditions. Yet hidden beneath the fine print and doctor’s notes are side…

The Conversation

Friday essay: ‘whose agony is greater than mine?’ Testimonies of Gaza and October 7 ask us to recognise shared humanity

In 1962, poet and Auschwitz survivor Yehiel Dinur took the stand in Jerusalem in the trial of Nazi war criminal Adolf Eichmann. Dinur was a much-anticipated witness, bearing the audience’s hope this man, a poet, would be able to explain – to capture and to transmit – the experience of…

The Guardian - UK

How Bridget Phillipson can improve the climate for having children

Letters: Climate anxiety is a factor in young people deciding to become parents – and so should be included in the curriculum review, says Paul Atkin

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Saving Advice

What Your Wallet Reveals About Your Mental Health

Your wallet is more than a place to stash cash and cards. It’s a snapshot of your daily habits, your priorities, and sometimes, your state...

Bored Panda

Police Breaks Silence On Viral Rumor About Dad Who Saved Daughter After She Fell Off Cruise Ship

A dad who jumped off a Disney cruise to save his daughter was wrongly blamed for her fall. “My anxiety took over. I couldn’t watch,” a passenger recalled.

Total Film

The Institute star Mary Louise Parker praises Stephen King's craft, but admits she doesn’t watch horror movies: "I cry at Verizon Wireless commercials"

Exclusive: Mary-Louise Parker talks horror, anxiety, and Stephen King

International Business Times UK

Behind the Glamour: Olivia Munn Opens Up on Trichotillomania and the Paparazzi Pressure That Sparked Her Struggle

Olivia Munn opens up about her battle with trichotillomania, revealing how paparazzi scrutiny triggered a hidden struggle with anxiety and hair-pulling.

The Conversation

Mental health in England really is getting worse – our survey found one in five adults are struggling

The proportion of people in England with poor mental health has risen sharply over the past 30 years, according to England’s most robust national mental health survey. While in 1993 15% of 16- to 64-year-olds surveyed were found to have an anxiety disorder or depression, this reached 23% in 2024.

International Business Times UK

How Simone Biles and Kevin Love Are Changing the Conversation on Mental Health in US Sports

Discover how Simone Biles and Kevin Love are transforming mental health awareness in US sports. Their courageous stories highlight the importance of prioritising wellbeing and breaking down stigma for athletes everywhere.

BANG Premier

Bridgerton's Simone Ashley 'didn't leave the house' after becoming a global star

Bridgerton actress Simone Ashley suffered "a lot of anxiety" after the Netflix series catapulted her to global fame, so much so she didn't want to leave the house for fear of being recognised.

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