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Technology has changed nearly every part of family life, but nowhere is that more apparent than in how parents raise their kids. Phones, tablets, and social media have created an entirely new kind of household dynamic, one where boundaries blur and constant connection doesn’t always mean closeness. While most parents turn to screens to keep kids safe, informed, or entertained, experts say a hidden habit in digital parenting is fueling teen anxiety at alarming rates. The challenge isn’t technology itself—it’s how parents manage it. Understanding what’s gone wrong can help families restore balance before anxiety becomes a lasting part of adolescence.
