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The Latest Breaking News from Anxiety

Conscious breathing can reduce anxiety and depression – tips for how to do it

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical professor in psychiatry and behavioural sciences, describes where to start…

The Conversation

30-Year-Old Rejects Office Jobs and Struggles With Income Due to Dog's Separation Anxiety

Caleb Hammer struggles to help a dog parent create a financial budget as she refuses to work remotely despite having an irregular income.

International Business Times UK

This Mind-Bending Political Thriller Is 2024's Most Important Video Game

With 2024 ending, Metaphor: ReFantazio remains a once-in-a-generation game that pushes the entire medium forward with its ambitious theming and storytelling.

Inverse

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65 Weird Things For Anxious People That Are Legitimately Amazing

Anxious Amazon reviewers swear by these unexpected but really amazing things for more calm and focus.

Inverse

Expert shares 5 ways to keep your pet safe on New Year’s Eve

There are plenty of things you can do to prepare your pet for New Year's Eve –and these five tips from a vet are particularly effective

PetsRadar

The beige world of influencers has suddenly got a lot more gaudy

A bland, dull aesthetic so ubiquitous, devotees of the trend are accusing one another of copying them

The Guardian - UK

This Year’s Most Compelling Video Game Character Helped Me Face My Own Anxiety

Dragon Age: The Veilguard's Emmrich is one of the year's most fascinating character and one that can resonate on a deeply personal level. His anxiety is our anxiety.

Inverse

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How I beat overwhelm: I found WhatsApp draining – so I learned ways to curb my cravings

My anxiety about not replying to everyone’s messages was at a constant simmer until I created proper boundaries

The Guardian - UK

The Problem With Electric Car Road Trips

Range anxiety is not as significant a concern as it once was among electric vehicle owners, and many take their battery-powered cars on extended trips that you could only really do in a Tesla a decade ago. You are spoiled for choice if you’re looking for an EV with enough…

InsideEVs

Americans over 75 have the highest rates of suicide. How to prevent depression in old age, according to AARP

We need to address mental health across the whole life course—including with older people, who are at some of the highest risks of social isolation and death by suicide.

Fortune

Kids in Vanuatu struggle with mental health after quake

Aid workers want urgent mental health support for children in Vanuatu as they face fear and anxiety a week on from the devastating earthquake.

AAP

The Inside Out 2 panic attack scene is one of the best depictions of anxiety ever – and something Pixar director Kelsey Mann is incredibly proud of: "I couldn't be happier"

Exclusive | Inside Out 2 director Kelsey Mann breaks out that stunning anxiety attack scene from the Pixar sequel

Total Film

Range Rover Evoque P270e - luxury in the city, on the motorway, or even off-road

No range anxiety with plug-in hybrid that is also an efficient ‘self-charger’

Evening Standard

Climate anger can lead to action – or curdle into despair. We found out why

Strong emotional responses to environmental problems are remarkably common. We know people are angry about climate change – but how many?

The Conversation

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Pedestrian.tv

Muting, Blocking & Unfollowing: The Politics Of Handling Your Ex On Instagram

Given our relationships are now linked to our phones, there’s quite a lot of politics surrounding exes on Instagram. To unfollow or not?

InsideEVs

How To Optimize And Improve Your Electric Car's Range Overnight

This is a sponsored article from our partners at ERANGE EV.All new electric vehicles receive a range estimate, just like gas vehicles see EPA-estimated fuel consumption ratings. However, much like their gas-powered counterparts, there are a number of factors that impact the distance an EV can travel on one charge.…

The Conversation

How to cope with food anxiety during the festive season

Christmas can be a time of togetherness, fun and relaxation. Yet, it can also bring unique challenges – particularly for those who may struggle with food anxiety, weight concerns or an eating disorder.

The Guardian - UK

PTSD, depression and anxiety: why former Facebook moderators in Kenya are taking legal action

Ex-staff at outsourcing company Samasource claim they vetted unspeakably graphic videos in harsh conditions

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news in one place.

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InsideEVs

Watch How Fast This EV Swaps Its Battery

The jury is still out if China (and the rest of the world) is migrating to battery swapping instead of recharging, but I can’t deny that it’s super cool. The complaints about range anxiety related to long waits and long charge times at DC fast chargers vanish because battery swapping…

inkl

Seeking Compensation for Emotional Trauma After an Accident

Accidents can leave lasting marks, not only physically but emotionally. Psychological injuries like PTSD, anxiety, and depression are often overlooked but can profoundly affect one’s quality of life. This article delves into the importance of recognizing emotional trauma in personal injury claims, the role of lawyers in building strong cases,…

The Guardian - US

Anxious scientists brace for Trump’s climate denialism: ‘We have a target on our backs’

Experts express anxiety – and resilience – as they prepare for president-elect’s potential attacks on climate research

The Independent UK

Drone operators worry that anxiety over mystery sightings will lead to new restrictions

Tom’s Guide

The 4-step nighttime routine that helps me fall asleep fast when I have anxiety

I've learnt a lot about getting good sleep this year. Here's the 4-step routine I swear by to calm my anxiety and help me fall asleep fast at night...

The Independent UK

Queer’s Drew Starkey on Daniel Craig: ‘We were so comfortable with our love scenes – it wasn’t a big deal at all’

RISING STARS: After playing the former 007’s object of desire in Luca Guadagnino’s very erotic new drama, the ‘Outer Banks’ actor is poised for stardom. He talks to Adam White about fame, anxiety, and why you probably shouldn’t show him screenshots of his nude scenes in public

The Conversation

Hypnosis won’t put you under a spell. But it can open your mind to change – and help treat pain

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves.

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