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The Latest Breaking News from Anxiety

Sunday scaries and holiday burnout — why you're waking up in the middle of the night and how to stop

Experiencing more 'Sunday Scaries' and nighttime awakenings during the colder, holiday season? We're exploring why, and how you can help prevent them.

Tom’s Guide

Does one week off social media reduce depression and anxiety?

Could a one-week detox improve mental health? A new study says one in four young people reported less depression after being off the apps.

Euronews

‘My brain is still in shambles’: Woman gets a panic attack on flight to D.C. Then a Delta flight attendant does the unthinkable

Flying can be panic-inducing at the best of times—but anxiety disorders like emetophobia (the fear of throwing up) can make it so much worse.

The Mary Sue

From analysis to the latest developments in health,
read the most diverse news in one place.

Long COVID’s hidden toll: the South Africans still battling fatigue, anxiety and memory loss

“I feel better, but my mind isn’t the same.” Four years after the height of the COVID-19 pandemic, such comments are still heard regularly in many medical practices in South Africa. What began as a respiratory virus seems to have left a lingering mark on some people who were infected.

The Conversation

Rockstar Lists Role to Liaise with GTA Creators – Could Ease Anxiety Over Delays

A new Rockstar Games job listing for an Associate Director of Creator Management signals a major shift in how the studio plans to engage with its community.

International Business Times UK

The one change that worked: I was trembling with anxiety when I found a fun, free way to get calm

I can’t dance. Not even a little bit. But the terrible moves my friends mock are an antidote to the racing heart and quivering breath that arrive in my more anxious moments

The Guardian - UK

What High-Functioning Anxiety Really Looks Like: Key Anxiety Symptoms and Mental Health Signs

High-functioning anxiety often hides behind success. Learn common anxiety symptoms, unnoticed mental health signs, and how to support those struggling silently.

Medical Daily

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10 Things You Should Never Say to a Brand-New Parent

New parents experience two opposing states of powerlessness and intense anxiety during their first months after childbirth. New parents must handle two major responsibilities: caring for their baby’s basic needs and coping with their own fatigue and constant state of readiness. The words we say during this period tend to…

The Free Financial Advisor

‘I was absolutely mortified’: Miami woman asks Delta flight attendant for extra Biscoff cookies after flight. She didn’t expect her response

Social anxiety has left the chat for one Miami woman. Embarrassed to ask a flight attendant for one extra Biscoff, she learned the hard way that Delta crews treat cookie requests like a full-scale rescue mission. What she thought would be a quick “hey, got any extras?” turned into a…

The Mary Sue

Is The Market Now Just The Mag-7? Investors Call Tech Concentration A Major Risk

The AAII Sentiment Survey just confirmed what every investor scrolling X already suspected: a growing number of retail investors think the stock market has shrunk from 500 companies to… roughly seven. The "Mag-7" — Apple Inc (NASDAQ:AAPL), Amazon.com Inc (NASDAQ:AMZN), Alphabet Inc (NASDAQ:GOOGL) (NASDAQ:GOOG), Meta Platforms Inc (NASDAQ:META), Microsoft Corp…

Benzinga

The internet’s obsessed with a new craze: the ‘do nothing’ challenge

Being bored might provide more benefits than originally expected

The Independent UK

Why Japan’s support for Taiwan has gone down so badly in China

Tensions are rising between China and Japan again over a dispute in the East China Sea. Such tensions are usually over the Senkaku Islands, an uninhabited chain administered by Japan but claimed by China. The current row, however, stems from international anxiety over a possible Chinese invasion of democratically ruled…

The Conversation

Is Your Chest Pain Not a Heart Attack? Understanding Costochondritis and Other Non-Cardiac Pain

Chest pain isn't always a heart attack. Learn the alternative chest pain causes, how to recognize costochondritis, and other non‑cardiac conditions.

Medical Daily

From Labubu Dolls to Giant Croissants: How Gen Z Uses 'Little Treat' Culture to Cope With Economic Anxiety

In the face of mounting economic pressures, it appears Gen Z has seized on the “little treat" purchase: a small, often viral commodity — from a trendy vinyl toy to an oversized pastry — meant as a morale boost.

Benzinga

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The Conversation

College students are now slightly less likely to experience severe depression, research shows – but the mental health crisis is far from over

Many high school seniors across the country are in the throes of college applications – often a high-stakes, anxiety-ridden process.

Budget and the Bees

Stop Clicking “Unsubscribe”: 5 Email Habits That Invite Hackers In

We all hate a cluttered inbox. Seeing thousands of unread messages causes anxiety. Naturally, we want to clean it up quickly. However, in our haste, we often make critical security errors. Hackers know you are overwhelmed. They exploit your desire for organization to slip malware onto your device. Your email…

Medical Daily

Heart Attack vs. Panic Attack: Key Symptoms, Chest Pain Causes, and How Doctors Tell Them Apart

Learn the real differences between heart attack symptoms and panic attacks, including chest pain causes, warning signs, and when to seek emergency medical help.

inkl

High-Functioning Anxiety in 2025: Why Doing Fine Still Leaves You Burnt Out

In today's fast-paced world, the phrase "I'm doing fine" has become a default response, a social shorthand that often conceals a deeper truth.

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The Independent UK

Almost half of working-age adults experienced workplace conflict in the past year

Stress, anxiety and depression were the most common impacts of workplace conflict, Acas said

Cinemablend

I Think Squid Game: The Challenge Season 2 Is Better Than Season 1. I Need To Talk About Why

It gives me even more anxiety, but I am loving it.

Dinks Finance

10 Ways Dual Incomes Can Collapse Overnight—and How to Prepare

For many couples, having two steady paychecks feels like the ultimate safety net. It offers flexibility, stability, and the freedom to plan for the future without constant financial anxiety. But what happens when that safety net suddenly disappears? Dual incomes can vanish faster than most people expect—whether from layoffs, illness,…

The Conversation

Florida residents’ anxiety is linked to social media use and varies with age, new study shows

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of Health.

Medical Daily

Anxiety vs Worry: How to Spot Early Signs and Know When to Seek Help for Mental Health

Understand the difference between anxiety vs worry, recognize early signs anxiety, and learn when to seek help mental health for lasting well-being.

Tom’s Guide

‘The 30-minute therapy session you can do at the gym,’ says Arnold Schwarzenegger — and it’s backed by research

A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and high-intensity exercise outperformed low-intensity exercise.

The Independent UK

Scientists make ‘striking’ discovery about what mental health conditions do to your brain

Brains with anxiety, depression, ADHD or conduct disorder tended to have a reduced surface area in regions responsible for processing emotions, responding to threats and maintaining awareness of bodily states

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Xi Jinping

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Arnold Schwarzenegger

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