The Latest Breaking News from Anxiety

Your Mind Is Not Your Friend Right Now Lord Krishna Warned About This

We like to think our mind is our ally. But the truth is shocking Lord Krishna, in the Bhagavad Gita, warns that your mind can betray you. Your thoughts are restless, fleeting, and often destructive. They whisper doubt, fuel fear, and trap you in cycles of worry. Yet, most of…

MyLifeXP · Mar 31

This One Ganesha Mantra Can Change Your Life Completely

There are moments when life feels blocked- when effort doesn’t translate into results, when the mind feels restless and when even simple decisions become heavy. In such moments, many turn toward something ancient yet deeply effective: a mantra. Among the most powerful of these is “Om Gam Ganpataye Namah,” a…

MyLifeXP · Mar 31

Mother told she had maternal anxiety as baby suffered months of seizures

Olivia Matyus has said her baby Ingrid suffered months of untreated seizures and now hopes additional stem therapy abroad will help her daughter progress

The Independent UK · Mar 31

Dog Body Language: What Your Pet Is Saying

Dogs may not speak our language, but they are constantly communicating with us. Every wag of the tail, tilt of the head, or shift in posture carries meaning. Unfortunately, many pet owners misinterpret these signals, leading to confusion or even unsafe situations. Understanding dog body language is essential for recognizing…

Times Pets · Mar 30

Best Dog Beds for Comfort and Health

Just like humans, dogs need a comfortable and supportive place to rest. A good dog bed is not just a luxury it plays a crucial role in maintaining your pet’s physical health and emotional comfort. Whether your dog is a playful puppy or a senior with joint issues, the right…

Times Pets · Mar 30

EU fisheries ‘under strain’ as conflict and costs bite, warns Commissioner Kadis

Kadis warned of growing anxiety among EU governments as costs rise and markets remain volatile. “There’s real nervousness across the sector."

Euronews · Mar 30

War anxiety? What one expert recommends to protect your mental health

Economic uncertainty over the Iran war generates growing social concern that affects the mental health of many people. Experts recommend taking care of social relations, maintaining daily routines and avoiding overexposure to these issues.

Euronews · Mar 30

Indoor Games That Keep Cats Active

Indoor cats enjoy a safer life compared to outdoor cats, but they often miss out on the natural stimulation and exercise that the outside world provides. Without proper activity, indoor cats can easily become inactive, leading to obesity and boredom-related behaviors like scratching furniture or excessive sleeping. The good news…

Times Pets · Mar 30

I’m seeing more people in therapy struggling with war-related anxiety. Here’s what helps

In the face of existential anxiety it may be tempting to fret over smaller details but there are positive steps we can take to prepare for a world that may change at any moment

The Guardian - AU · Mar 29

55 Cheap, Highly-Rated Things That Are So Good at Helping With Anxiety

The collection of items below is designed to help ease stress and promote greater peace of mind.

Inverse · Mar 29