The Latest Breaking News from Anxiety

The proportion of people in England with poor mental health has risen sharply over the past 30 years, according to England’s most robust national mental health survey. While in 1993 15% of 16- to 64-year-olds surveyed were found to have an anxiety disorder or depression, this reached 23% in 2024.

Discover how Simone Biles and Kevin Love are transforming mental health awareness in US sports. Their courageous stories highlight the importance of prioritising wellbeing and breaking down stigma for athletes everywhere.

Is your pup one of the 70%?

Actor and musician Joe Keery made his name on the Netflix hit as lovable jock Steve Harrington, but he never stopped making music. He discusses anxiety, his earnest new record and why he and his castmates are ‘bonded for life’

AI is pushing us to cut corners, but the evidence is very clear: playing and making music is a powerfully healthy activity, one that humans evolved to do

In the age of instant messaging, there is almost nothing more frustrating than staring at a screen, waiting for a reply that never comes. The anxiety of wondering what went wrong, or worse, what was said wrong, can be enough to make anyone second-guess every word. Yet so many people…

I tried this mindful walking trend when I couldn’t stop panicking

Cases of depression, anxiety and suicidal thoughts spike drastically when people are grappling with multiple crises, new data shows.

Divorce is one of life’s most challenging and emotionally charged events, and it is surrounded by a cloud of misinformation and fear. These pervasive divorce myths, often perpetuated by television dramas and societal stigma, can create unnecessary anxiety and lead people to make poor decisions during an already difficult time.…