Six protein-packed Trader Joe’s snacks dietitians recommend One of these snacks offers 17 grams of protein per serving The Independent UK · Oct 23, 2025
How to grow mulberries for masses of delicious fruit – they're one of the lowest-maintenance fruit trees out there! They're *so* easy to look after Ideal Home · Oct 23, 2025
‘Fermented in the gut’: scientists uncover clues about kopi luwak coffee’s unique taste Study of the drink beloved by Hollywood reveals chemical difference in beans passed through civets’ digestive system The Guardian - UK · Oct 23, 2025
COVID-19 mRNA vaccines could unlock the next revolution in cancer treatment – new research The COVID-19 mRNA-based vaccines that saved 2.5 million lives globally during the pandemic could help spark the immune system to fight cancer. This is the surprising takeaway of a new study that we and our colleagues published in the journal Nature. The Conversation · Oct 22, 2025
Bon Jovi announce summer 2026 tour with dates in the UK and Ireland The rock band, known for their hit songs Livin’ On A Prayer and It’s My Life, will return to the stage with dates in London, Dublin and Edinburgh. Evening Standard · Oct 22, 2025
At a pumpkin festival near Berlin, powerful women take shape — one gourd at a time The Klaistow farm near Berlin is celebrating autumn with its massive pumpkin festival The Independent UK · Oct 23, 2025
Tadej Pogačar's Tour de France-winning Met Trenta 3k Carbon helmet finally launches to the public One of our favourite road helmets has been updated and goes on sale today, upping ventilation safety with an all-new structure Cycling Weekly · Oct 22, 2025
Your Climate Dictates Whether to Winterize Calla Lilies Outdoors or Indoors – Here's How to Overwinter Plants Successfully Both Ways Including how to lift and overwinter calla lilies in colder climates in 5 simple steps Homes & Gardens · Oct 22, 2025
The natural ingredient in fruit that can help ward off gum disease The ingredient is found in apples, figs, and guava, among other fruits The Independent UK · Oct 22, 2025
A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time Follow this trainer’s low-impact walking workout for beginners to boost your circulation and stimulate your joints Fit & Well · Oct 22, 2025
Mariah Carey named MusiCares 2026 Person of the Year Mariah Carey has been named as MusiCares 2026 Person of the Year and will be honoured at the annual Los Angeles gala in January. BANG Premier · Oct 22, 2025
Not strength training: Scientists found the best workout to relieve knee pain over 45 Here is the best exercise to prioritize for knee osteoarthritis management. Tom’s Guide · Oct 21, 2025
Japanese interval walking is trending — here's why and how to try it The Japanese Interval Walking Training (IWT) is gaining huge traction as a walking workout that burns fat and lowers your blood pressure. This is everything you need to know. Tom’s Guide · Oct 21, 2025
Arnold Schwarzenegger’s single-leg and arm superset workout builds muscle symmetry and better balance Even gains for a more resilient physique T3 · Oct 21, 2025
Tom’s Hardware · Oct 21, 2025 'Diamond blanket' transistor cooling method delivers incredible success in testing, drops temps by 70C — micrometer-scale diamond layer grown directly on transistors reduces heat by 90% A team at Stanford University has developed a new method of printing a micrometer-thin diamond layer directly onto semiconductors, directly coating transistors with incredible thermal dissipation. The Stanford team expects the tech to reach the U.S. government and beyond.
Guitar World · Oct 21, 2025 “The crowd started chanting ‘Angus’ just like on the live recording, and it hit me – this is what it feels like to be a rock star”: The Air Guitar world champion on how he conquered an ‘air-off’ to claim his crown Reigning air guitar champion Aapo Rautio lifts the veil on what goes on at the annual Air Guitar World Championships
Marie Claire · Oct 21, 2025 Looking to Boost Both Strength and Longevity? These are the Only 5 Moves a Trainer Recommends Whether your goal is to build strength, protect your joints, or feel more capable in everyday life.
The Independent UK · Oct 21, 2025 Covid jab sparks immune response to fight cancer, study finds Discovery could be ‘significant step’ towards universal cancer vaccine
Evening Standard · Oct 20, 2025 London hospital hails 'life-changing' breakthrough for blind as eye implant helps patients see again Moorfields Eye Hospital says people who lost their vision are now able to read thanks to a electronic eye implant
The Independent UK · Oct 21, 2025 The easy diet found to cut painful inflammation Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new study
The Independent UK · Oct 21, 2025 Nutritionist shares 8 tips on going plant-based - and how to stick to it Tips on how to adopt a plant-based lifestyle from a dietician and nutritionist
The Independent UK · Oct 20, 2025 Israel still fires on Lebanon almost a year after a ceasefire. Some predict the same for Gaza Israel continues to launch near-daily strikes in neighboring Lebanon
Tom’s Guide · Oct 20, 2025 I tested a 5-minute posture hack — and it actually worked Follow this Pilates instructor’s 5-minute routine to unlock better posture, release tight muscles and heighten body awareness.
The Independent UK · Oct 20, 2025 Woman plays clarinet during surgery for Parkinson’s – and sees instant results Denise Bacon saw instant improvement in finger movements after undergoing deep brain stimulation
Guitar World · Oct 20, 2025 “We hit it off right away. He saw me playing my '63 P-Bass and said, ‘That's a Bootsy bass, right?’” How a chance meeting between Pino Palladino and D’Angelo helped create the sound of the late neo-soul legend's Voodoo album The A-list bassist sheds some light on the late R&B legend's beguiling behind-the-beat hip-hop grooves