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The Latest Good News Stories

Leona Lewis’s One More Sleep is most streamed 21st century Christmas song

Coldplay’s Christmas Lights came second in the list.

Evening Standard

“You always get some guitar player stealing everyone’s thunder. Bass is mega-important – anyone who’s got an ounce of groove in them realises that”: How a hypnotic ‘Mani’ bassline propelled one of the Stone Roses’ finest moments

Mani famously played a paint-splattered Rickenbacker El Dorado bass through a Mesa/Boogie rig on this 1989 indie-pop classic

Guitar World

All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer

Target these often forgotten muscles to improve posture, balance and rotation

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

You don't need a mat — this 10-minute standing mobility routine is the secret to a stronger back

Here are the exercises to try

Tom’s Guide

The diet that’s better for you than the Mediterranean, according to new research

Mediterranean diet has long been recommended by experts for overall health and weight loss

The Independent UK

How to Watch Palmeiras vs. Flamengo on TV, Live Stream: 2025 Copa Libertadores Final

Palmeiras and Flamengo are both hoping to win their third Copa Libertadores in the last six years.

Sports Illustrated

Want to Get Toned From Home This Winter? A Personal Trainer Swears By These 3 Moves For Building Muscle, Whatever Your Age

Who said new routines had to wait for January?

Marie Claire

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‘Visually perfect and exceptionally fresh’: the best smoked salmon, tasted and rated

Our in-house eco-chef sampled a range of the most sustainable, delicious and well-priced smoked salmon for your Christmas table

The Guardian - UK

Houseplant Experts Reveal 5 Christmas Cactus Mistakes That Will Stop it from Blooming – and How to Fix Them

From overwatering to too much light, here's how to avoid these common errors

Homes & Gardens

Radiohead achieve record attendance at The O2 with 22,355 fans on final night

The Oxfordshire-formed band, led by Thom Yorke, broke the previous record set by metal veterans Metallica in 2017.

Evening Standard

Forget sit-ups! A Pilates instructor says these are the only 3 core moves you need after 50

Here are the 3 core exercises you should prioritize after 50

Tom’s Guide

Why won’t men go to therapy?

LET’S UNPACK THAT: Despite evidence of a mental health crisis among men, there’s still a stigma attached to seeking help. Lydia Spencer-Elliott investigates why so many men will do anything but talk about their feelings – and the harm it is doing them

The Independent UK

‘Strengthen, then lengthen,’ says a personal trainer — here's a 5-move mobility routine that does both

You can do wonders for your joint mobility and functional strength using this five-move routine from a personal trainer and mobility coach.

Tom’s Guide

Forget 75-Hard — a PT shares just 3 essential exercises to begin building muscle and strength before the New Year

Three simple strength exercises with expert backing to help you start building muscle now, build confidence, and enter January without burnout from year-end fitness crazes.

Tom’s Guide

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news in one place.

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Cycling Weekly

Not a day goes by that I don't wear these Roll Recovery Slides, and my feet have never been happier — Don't wait, they're now under $50 in the Amazon Black Friday sale

After hours in stiff cycling shoes, these slides are designed to let your feet decompress, boost comfort and speed up post-ride recovery

International Business Times

Inside the Rise of Drink Happie: Pete Olander's Plant-Based Approach to Modern Well-Being

Founded by Pete Olander, the California-born company leverages plant-based science to craft functional beverages and cannabis products designed to not only fit into but also elevate everyday routines, while uplifting energy and mood.

International Business Times UK

Catalina Duque from Colombia Crowned Miss International 2025

Colombia's Catalina Duque is crowned Miss International 2025 in Tokyo, securing the nation's fourth title! See the full Top 5 results and the Philippines' strong finish.

The Independent UK

Royal family gift thought to be lost for decades could break auction records

One art expert likened it to a ‘luxurious Kinder Surprise chocolate’

Get all your
news in one place.

100's of premium titles.
One news app.

Homes & Gardens

Your Christmas Cactus Won’t Bloom on Its Own – Do This Before the End of the Month to Get Vibrant Flowers in Time for the Holidays

Encourage a stunning Christmas cactus display this festive season with expert guidance

Cycling Weekly

The Cycplus R200 might just be the best smart indoor trainer you’ve never considered, until now – this Black Friday deal has just dropped it by a massive $105

The Cycplus R200 smart trainer boasts an impressive spec, and at 29% off, if you're looking for a budget-friendly turbo, then this Amazon Black Friday deal warrants your attention

Tom’s Hardware

Dead mosquito proboscis used for high-resolution 3D printing nozzle — scientists boast of the extremely fine output from ‘necroprinting’

A deceased female mosquito’s blood sucking proboscis makes for a great high-resolution 3D printer nozzle, researchers have discovered.

Ideal Home

Now is the perfect time to build a frog house – it'll attract nature's best slug-busters to your garden

Get started before they enter hibernation

Fit & Well

I'm a personal trainer and whether I'm training seniors or myself I'll use this 20-minute dumbbell circuit to build lower-body strength

Never skip leg day again with this no-fuss lower-body routine

Digital Camera World

Fish face-off! How the Nikon D850 and Nikkor 8-15mm fisheye lens captured this dramatic shot in crystal-clear detail

Hungarian photographer Ferenc Lorincz reveals the technical setup behind his stunning underwater image.

International Business Times

6 Game-Changing Nanotechnology Uses and Innovative Nano Tech Applications Today

Learn about six fascinating nanotechnology uses and nano tech applications shaping nanotech today, from medicine and energy to everyday products and environmental solutions.

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