The Latest Breaking News from Weight Loss

Body positivity influencers made plus-size people everywhere feel represented. That is, until popular weight loss drugs declared thin is in. Meredith Clark asks content creators and activists if we should be mad when our favorite plus-size influencers lose weight, or if fatphobia is really to blame

‘Other people’s opinions of me are not my business,’ singer says

Learn how to effectively target your glutes with bodyweight exercises for weight loss and muscle strength. Enhance your fitness routine with these tips!

Discover the benefits of sprint interval training for weight loss and performance enhancement. Learn how to incorporate SIT effectively into your fitness r...

Cohorts who were unresponsive to previous strategies like portion control may be responding to the new GLP 1 drugs.

A recent study gives hope to millions of people struggling with diabetes, as researchers say diabetic remission is possible through a simple dietary intervention.

Republican vice presidential nominee denies taking weight loss drugs and says, ‘obviously, you eat a little bit less, but it’s also just eating better’

Discover the calorie-burning benefits of outdoor workouts like sled pushing, tire flipping, swimming, running, and bouldering for weight loss goals.

In my youth, I remember several people I knew tried a popular diet based around liquid meal replacements. One delicious, nutritious milkshake for breakfast, one for lunch – and by tea time they were ready to chew off their own arm with hunger.