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The Latest Breaking News from Sleep

Fitbit's redesigned its Sleep page to make it more useful: here's what's changing

Fitbit is changing how it shows you sleep data, all before the Samsung Galaxy Ring arrives to revamp sleep tracking.

TechRadar

Matt Pike teases Sleep comeback: “We’re talking and working on stuff again.”

Sleep guitarist Matt Pike has hinted that the band’s two-year-long hiatus will be ending rather soon

Metal Hammer

Your Alexa is your secret weapon for better sleep

Here's how to use your smart speaker to help you wind down and sleep better.

TechRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

The 10 greatest heavy metal power trios

From Motörhead to Prong, these metal bands prove that three is the magic number

Metal Hammer

They're heavy music's latest masked mavericks, and they’ve sold out Wembley Arena. But who exactly are Sleep Token? We chart the rise and rise of metal’s hottest band

At the beginning of 2023 Sleep Token were positioned as one of metal’s most exciting modern forces: by the end of the year they'd sold out Wembley Arena in ten minutes

Louder

“I think they just want to know that I am feeling something.” We watched Sleep Token bewitch LA, met their superfans, heard Vessel speak publicly for the first time and shot photos of him with a massive snake

Metal Hammer

10 amazing metal albums that are only one song long

These masterpieces by Sleep, Insomnium and Meshuggah only needed one standalone track to make a lifelong impression

Metal Hammer

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Does blue light make it hard to sleep?

Some research shows yellow light is more harmful than blue to a good night's rest. Here's why the research is hazy

Salon

Corey Taylor heaps praise on Sleep Token, say they remind him of “early Slipknot”

“It’s stuff like this that gives me hope for the future,” says Corey Taylor of 2023’s buzz band Sleep Token

Metal Hammer

A beginner's guide to stoner metal in five essential albums

A brief history of stoner metal courtesy of five albums that have defined the genre

Metal Hammer

The five signs you're not getting enough sleep, according to experts

A consistent lack of sleep can affect mental and physical health but a few simple changes to your routine can help

Wales Online

How lack of sleep increases risk of getting infections

Research by the University of Bergen in Norway found that those who slept less than six hours a night were 27 per cent more likely to have had an infection in the past three months

The Independent UK

Sleep quality more important than length for good health, claims study

Research has found that people that sleep poorly are more likely to become ill.

Daily Record

Quality of sleep matters for your health, not just the duration – new study

The American National Sleep Foundation recommends that adults get seven to nine hours sleep each night. Many people fall short of this because they restrict their sleep to make way for a change in their life, such as having a new baby, taking on a new job that starts much…

The Conversation

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Daily Mirror

Insomnia in later life can be early warning for memory loss and dementia, study finds

As we get older, we typically report more issues getting a good night's sleep, but now a new study has discovered that there could be a link between older adults with insomnia and memory loss.

Chronicle Live

How to make sure you get enough sleep and what happens if you don't

Adults should have seven to nine hours sleep every night according to experts, but many are surviving on five or less

Reason

NPR Tries To Cancel Stoner Metal Legend Matt Pike

An exhaustive profile of the Sleep and High on Fire frontman focuses almost entirely on his "dangerous" affinity for David Icke's lizard people conspiracy theories.

Daily Mirror

Warning sign of high cholesterol that you can spot in your sleeping patterns

Studies are linking frustrating patterns in your sleep to high levels of cholesterol - choose the considerably better option of keeping an eye on sleep patterns over a medical emergency

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