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The Latest Breaking News from Sleep Cycle

I tried 3 free sleep trackers for iPhones and compared them to my gold standard sleep tracker — one seriously impressed me

I pitted 3 sleep trackers against my $499 Oura Ring 5 and compared the data. But which one impressed me the most: Sleepwave, Sleep Cycle, or SleepScore?

Tom’s Guide · Aug 2

"Awareness is the first line of prevention" — Ultrahuman and Sleep Cycle launch brand new sleep tech to helps snorers

I speak to the CEO of Ultrahuman and the Head of Sleep Science at Sleep Cycle to learn more more about the new partnership and advancement in sleep tracking and snoring detection

Tom’s Guide · Dec 18, 2025

My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try it

Sleep Cycle just gave its app an AI upgrade that could drastically improve your sleep

T3 · Dec 3, 2025

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'I pushed my sleep to the limit before I brought it back' − 7 lessons from a sleep scientist on how to find the sleep schedule that works for you

We asked Sleep Cycle's Dr Mike Gradisar to debunk the sleep trends and share how to build a healthy relationship with sleep

Homes & Gardens · May 18, 2025

I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out

Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime less exhausting?

T3 · Jan 29, 2025

New study will use phone apps to explore link between sleep and Alzheimer's risk

Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease

Tom’s Guide · Dec 17, 2024

Nightmares vs night terrors: Experts explain the difference and how to manage them

We asked three sleep experts to explain the difference between nightmares vs night terrors, plus how to manage them when they happen.

Tom’s Guide · Mar 13, 2024

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Can’t sleep? These podcasts are better than counting sheep

Benjamin Boster was driving in a car with his boss, trying to relay an exciting anecdote, when he discovered that his main talent as a storyteller lies elsewhere.

Tribune News Service · May 25, 2023

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